What's up guys? Derek? Moreplacemore dates.com. I saw the, uh, I was looking out the window and I saw the super physiological bat signal in the sky.

So that means somebody's talking about TRT on YouTube. So that means I need to fucking swoop in and not do a reaction video.

So here I fucking am. My updated experience on TRT losing hair question mark lowering my dose question mark plus

full blood work by how to beast so I fast forwarded to the part where he's about to go

over his biomarkers and I don't know I guess you might skip around a bit because it

looks like this is like a vlog mixed with like a video

about his TRT. All right so let's start by looking at some general health markers. These are my

cholesterol and triglyceride levels. As you guys can see everything's green. That means everything is good.

However my HDL. See everything looks reasonable. Even though it's green, it's at 54 and honestly, I'd like to see that above 60.

When you take TRT, it can drive your HDL down a little bit and that's not good for your heart.

And one reason I think mine is not as high as it should be is because leading up to the recent edge launch, I've been stressed out.

I haven't been sleeping as well the last few weeks.

My diet hasn't been great.

And I haven't been consistent with my supplements.

One of those supplements being krill oil, you know, which contains omega-3s,

which can play a big part in helping maintain high HDL levels.

So hopefully we get that back up there.

Add in 1,500 milligrams of citrus burgomats to your supplement protocol.

And that'll help a fair bit. And I guess we'll find out what your estrogen management is like, but that will play a big role in lipid modulation.

So we shall see what your HGL or what your TRT protocol is like before I make further comments.

But obviously diet plays a big role.

Well, actually sort of when it comes to TRT induced HDL suppression.

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