REPLAY - The Heart of Meditation with A Soul Called Joel

Deeply Well with Devi Brown

The Black Effect and iHeartPodcasts

Health & Fitness

5 • 1.4K Ratings

🗓️ 31 December 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How’s your heart?

Joel Cross, known by his students and fans as A Soul Called Joel, joins us today to discuss the extraordinary power of mindful awareness through music, poetry, and meditation. Joel shares his journey as a musician and meditation teacher and how his travels have helped him heal and transform.

Connect: @DeviBrown @ASoulCalledJoel

Learn More: ASoulCalledJoel.com

Join: The Beautiful Souls Community

Subscribe: Devi Brown's YouTube Channel

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	The
0:07.0	The Take a deep breath in through your nose.
0:31.6	Hold it.
0:34.6	Now release slowly.
0:42.3	Again.
0:45.3	Deep inhale.
0:50.3	Hold.
0:54.2	Release.
1:00.5	Repeating internally to yourself as you connect to my voice.
1:07.7	I am deeply well. I am deeply well.
1:13.6	I am deeply well.
1:18.6	I am deeply well.
1:21.6	I am deeply well.
1:34.7	I'm Debbie Brown, and this is the Deeply Well podcast.
1:45.3	Welcome to Deeply Well, a soft place to land on your journey.
1:53.0	A podcast for those that are curious, creative, and ready to expand in higher consciousness and self-care.
1:54.8	This is where we heal.
1:57.0	This is where we become.
1:59.1	Welcome back to the show.
2:17.2	I'm Debbie Brown, and today's episode, we are deep, deep, deep, deep, diving and expanding in one of the most beautiful subjects ever to grace this planet, one of the most masterful tools to ever be given to us. And that is meditation. Today's episode, I am joined by a very special guest,
2:23.0	one who I have loved watching from afar on Instagram and connecting with their work and
2:28.2	connecting with their daily inspiration. Today's guest is Joel Cross, also known as a soul called Joel. He's a certified meditation teacher,
	...

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