Reprise. Food is Not Our Enemy ft: Dr. Kelli Ruglass

Around The Way Curls

Antoinette Lee & Shanti Mayers

Education, Health & Fitness, Society & Culture

5 • 1.3K Ratings

🗓️ 15 August 2024

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Shanti recalls stealing hoagies from the corner store & childhood eating habits while Antoinette readies herself for an upcoming GYN visit. The ladies answer voicemails that range from The Roots Picnic attendance to dealing with a friend's infidelity. For our main topic, we are joined by Dr. Kelli Ruglass. Dr. Kelly, a licensed clinical psychologist and certified eating disorder specialist, discusses the prevalence and impact of eating disorders, particularly among Black and Brown women. She challenges the perception of eating disorders as solely affecting thin individuals and highlights the importance of understanding the spectrum of eating disorders. She emphasizes the damaging societal beauty standards and the role of trauma in shaping our relationship with food. Lastly, she challenges the notion of food addiction and highlights the importance of mindful eating and self-compassion. Join us.

Follow Dr. Kelli

IG: https://www.instagram.com/dr.kellirugless?igsh=MWl5OTQ5dDQ5MDludQ==

Project Heal: https://www.instagram.com/projectheal/?igsh=MWU2Y253dnlocnB3eQ%3D%3D

Flourish Psychology: https://www.instagram.com/weflourishpsychology/?igsh=MTF4ZnpoN3dxZGlnZQ%3D%3D

Hotline: (215) 948-2780

Discord: https://discord.gg/ehvKtK6R

Email: [email protected]

Patreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus content

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Do it a little faster.
0:04.0	A little faster.
0:05.0	Ugh.
0:07.0	Ooh. Ooh. Scur riss to p scipipchppppp
0:15.0	Yeah. You still got it.
0:19.0	It's your girl, shantee, and it's Antonette.
0:21.6	And we are around the way curls.
0:24.6	Join us as we share our unique life experiences.
0:28.0	A.K. A. tell all our business.
0:29.8	And explore both the profound and the profane because duality is a thing.
0:35.6	Yeso!
0:38.6	Wai!
0:39.6	Welcome to another episode of Around the Way Curls.
0:43.3	Hi, let's have some energy.
0:45.7	Why don't we?
0:47.8	I was vegan last week, right?
0:51.4	Was I talking about being vegan? The fact that you opened up this
0:55.7	episode after we just had that amazing interview by restricting food and then you open like this.
1:03.4	That, you guys will hear in a couple of minutes
1:06.6	so that it's where we're not making chronological sense to you,
1:11.3	but I, a weird relationship with food as well and may not come up in
1:20.5	weight fluctuation but I definitely have a clean eating, eating well type of voice in my head.
	...

Transcript will be available on the free plan in -183 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Antoinette Lee & Shanti Mayers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Antoinette Lee & Shanti Mayers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.