Today's podcast is sponsored by Nutresence.

That was the sound of the Nutresence BioC that I've been wearing.

With Nutresence, I've learned some very interesting things about how my food and drink choices affect my body, but also how stress, sleep, and exercise play a big role in my health.

I have learned how foods that I eat, even things that I thought were okay and good for me,

affect my glucose levels, which then in turn affect my sleep, my energy levels, my focus. It's kind of amazing when you are able to take

all of this information that you're gathering and see a bigger picture.

So to start decoding your body's messages

and pave the way for a healthier life,

visit NutriS.com slash reps

and get $30 off your first month and one month of board certified

nutritionist support. When they ask how you learned about NutriS

make sure you tell them it was between the reps podcast. That's Nutresence.

dot com slash reps for $30 off your first month and one month of board

certified nutritionist support.

Support for today's episode comes from one skin.

We all know fall brings with it a certain magic,

but it also brings the challenge of dry, dull skin. One skin has the must have skin care that'll make

you say goodbye to those cold weather blues and hello to skin that's hydrated, healthy and

glowing all year around

thanks to their revolutionary OS 1 peptide.

This proprietary peptide is scientifically proven to reduced aged

also called senicence cells. A central source of skin

...