4.9 • 13.6K Ratings
🗓️ 17 March 2020
⏱️ 39 minutes
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0:00.0 | This is The Edmire Show. |
0:07.0 | Welcome back to Max out everybody. |
0:17.6 | Today's show is why I did the show in the first place and it was about maxing out your life |
0:21.6 | and I've been fascinated all my life with finding out the ultimate way that human beings |
0:26.5 | can perform. |
0:28.3 | This man to my left, I consider to be an expert on that topic and many other topics. |
0:33.3 | If you started a program called Max out, your ultimate guest would be the gentleman |
0:36.7 | to my left. |
0:37.7 | He's in multiple time, New York Times bestselling author and all kinds of different categories. |
0:42.7 | He is the executive director of the Flow Research Collective and he's become a good friend |
0:47.9 | of mine and I can't wait to talk about Flow today with all of you with Stephen Kotler. |
0:51.9 | So Stephen, thanks for being here. |
0:53.8 | So good man. |
0:55.6 | Many of you that have ever been in that zone in your life, you've had that moment where |
0:59.7 | you just the right words came out of your mouth or when you're an athlete you just |
1:02.4 | performed at your peak state. |
1:03.9 | We all know that moment we've touched on all of us in our lives but you call that flow. |
1:09.8 | What would you describe with the process of flow is the state of flow? |
1:14.5 | So flow is a technical term. |
1:16.5 | It's a scientific term where you can talk about where it comes from in a sec but as you |
1:20.8 | pointed out, lots of synonyms being in the zone, runners high. |
1:25.2 | If you're a basketball player, you call it being unconscious. |
... |
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