RFK Confirmed! How We Are Making Ourselves Healthy Again!
The Happy Women Podcast
Happy Women
4.5 • 2.6K Ratings
🗓️ 13 February 2025
⏱️ 38 minutes
🧾️ Download transcript
Summary
In this episode of the Happy Women Podcast, hosts Jen Horn and Katie Gorka, along with Nutritionist Raquel Gardner, and they discuss the importance of taking charge of personal health, the impact of nutrition on aging, and the need for a health revolution. They explore the shift from traditional medical practices to a more proactive approach to health, emphasizing the significance of understanding hormonal health and the role of supplements in maintaining wellness. The conversation highlights personal health journeys, the influence of food choices, and the necessity of education in achieving optimal health. In this conversation, Raquel Gardner discusses the significance of collagen supplementation, especially for individuals over 25, and also emphasizes the importance of exercise, sleep, and the mind-body connection in achieving overall wellness and longevity.
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Transcript
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| 0:00.0 | There are two happy women bringing you inspiring stories, politics, pop culture, and lifestyle hacks, all with an eye to making our communities and our country a better place to live. |
| 0:13.6 | It's the Happy Women podcast with your host, Jen Horn and Katie Gorka. |
| 0:20.2 | All right, guys, are you ready to fight aging and start making America healthy again? |
| 0:25.4 | I think that is what has caught so many of us up and maybe a little RFK Jr. Fever. |
| 0:31.2 | We're going to talk about that today, plus keeping yourself young and healthy for as long as possible. |
| 0:36.9 | Welcome to the Happy Women podcast. I'm |
| 0:40.0 | Jennifer Horn. And I'm Katie Gorka. And I want to introduce you to our guest on today's |
| 0:45.5 | episode. Raquel Gardner is a certified nutritionist and she is here to talk about the |
| 0:51.0 | effects of a healthy diet on your life, collagen supplements. We got to talk to you |
| 0:55.5 | about our new product as well, Raquel. This is absolutely fantastic from Brightcore. This collagen |
| 1:01.9 | is awesome. We've been talking about it for the last several weeks. So welcome to the Happy Women |
| 1:06.6 | podcast. So nice to have you here. Thank you guys. Thanks so much for having me. I'm so excited to |
| 1:11.6 | dive into all this fun, fun information. That's valuable. So I have to tell you, you know, |
| 1:17.9 | starting out, I didn't know exactly what to think of R of K Jr. I was like, okay, some of the stuff |
| 1:23.2 | he says is pretty good. I love that he fought back during COVID because I think Katie and I both felt |
| 1:29.1 | that we were being lied to. And it turns out we were being lied to by some of the members of |
| 1:34.2 | the swamp, some of the government. And of course, Big Pharma has become a big money making scheme |
| 1:40.4 | around town. So when I heard RFK, a lot of the stuff that he said was for me right on. |
| 1:46.3 | And then some of the other stuff I said, well, maybe. |
| 1:48.2 | But I don't know if there is a better person to put in charge of health and human services |
| 1:53.3 | because he is going to be able to question everything. |
| 1:57.0 | And I think when it comes to our health, it is so important for us to be our own doctors, our own nutritionists, because there is a great deal of personal responsibility that comes with knowing our body, knowing what's good for ourselves and for our family. |
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