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Hey Karen, as you know, I've been on a pretty serious fitness drive, but it's really hard to eat healthy every meal.

I know what you mean. We both work multiple gigs and want our families to eat healthily, but when you're tired and

brain drained, it's so tempting to just grab something quick and that's not always something good

for you. Well, that's why I'm so excited to tell our listeners about factory meals.

These are not those meal kits where you have to cook a box of ingredients.

These are fully prepared meals that go from your fridge to a hot healthy dish in about two minutes.

They're fresh, they're dietition approved, and they're never frozen and very convenient.

But are they good?

Well I know you haven't had a chance to try them out yet, but yeah, they're not only visually

appealing, but they also taste really good.

I'm doing a low-carb diet and the meals they sent me are all amazing.

Lots of protein, delicious vegetables. I just had this amazing keto-friendly

chicken with a side of broccoli and mushrooms and it was superb. But I'm a

vegetarian. Are they going to have anything for me? Yeah, they have vegetarian options too. I haven't

tried them because you know meat but yeah they look delicious. With 35 meals to

choose from plus more than 60 add-ons. There's a lot to explore here and

having dietician-approved meals sounds like a healthy approach. These are

restaurant quality food. This is not just junk from the frozen food aisle.

In two minutes you'll be enjoying something tasty and guilt-free. They've got different menu preferences

so you can focus on lower calories, more protein, avoiding meat, or just having healthy well-balanced meals.

This sounds right. How can I get started myself?

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