S23E3: Commonly Misused Psychology Words and What to Use Instead

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space

Education, Self-improvement

4.7 • 1.3K Ratings

🗓️ 19 July 2024

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey lady! Have you ever been gaslit and traumatized by a toxic, narcissistic so-and-so who abused your trust, violated your boundaries, and caused you to doubt yourself? Does that sentence trigger you? Well, if it does then tune in to this week’s episode so Dr. Dom and Terri can help take the sting out of those words and give you the context around what certain terms mean so you can accurately assess and process events in your life.

The Internet is a wonderful tool, but certain words and phrases can catch on and become buzzy and slowly their meaning can become distorted. This week, Terri and Dr. Dom identify terms that are trendy and provide accurate definitions and examples so that you don’t confuse lovebombing with something more benign. And, if you want to dive deeper into some of these concepts check out these previous episodes:

✓ S10E2: Is Your Partner a Narcissist? Diving into Dr. Ramani Durvasula's Narcissism Quiz
✓ S10E3: How to Finally Leave Your Narcissistic Partner with Dr. Ramani Durvasula
✓ S11E1: Getting Back to Dating After a Toxic Relationship
✓ S17E3: What Gaslighting, Red Flags, and, Manipulation Sound Like
✓ S17E4: How to Stand Your Ground and Hold Gaslighters Accountable
✓ S23E1: Trauma Bonding: Protecting Yourself From Unhealthy Relationships

Words to Use Instead:
1. Gaslighting→ Manipulating, lying
2. Toxic→ Unhealthy, difficult
3. Traumatized→ Upset, embarrassed
4. Triggered→ Activated, reminded
5. Narcissist→ Selfish, self-centered
6. Boundaries → Limit, rule, guideline

Quote of the Day:
“Language is the road map of a culture. It tells you where its people come from and where they are going.”
– Rita Mae Brown

Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com

Transcript

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0:00.0	Oh, he's cute. Mr. I can never sleep when I'm traveling. He's hugging his pillow like a sloth on a branch.
0:10.0	He couldn't sleep before. Now listen to him. Sounds like an elephant with a chest infection.
0:15.0	Well, they call him a dreamer. And now they're right.
0:19.0	All aboard, Mr. I can never sleep when I'm travelling find all the comfort you need in the quiet
0:25.5	lounge Piando ferries that is another way
0:30.4	on this week's episode of cultivating her space, I want us all and I say all because I include
0:37.8	myself in that because there are times where I misuse the words as well.
0:42.5	And so I want us all to do better
0:44.8	in terms of how we use the words,
0:47.2	only because of the impact that it has
0:49.9	when we misuse them.
0:51.6	Today's episode is sure to provide you with motivation, inspiration, or a fresh perspective.
0:59.0	If you have any aha moments or appreciate anything from this episode, please leave us a review to let us know we're on the right track.
1:07.0	Also, we release episodes every Friday, so be sure to subscribe on iTunes and visit cultivatingherspace.com to
1:16.3	access our exclusive after show and other bonus content from the Patreon tab.
1:21.6	Welcome to cultivating Her Space, a podcast dedicated to uplifting women like you.
1:29.0	We're your host, Dr. Dominique Broussard, a college professor and psychologist, and Terry Lomax, a techie and motivational speaker.
1:38.0	In a world where black women are often misrepresented and misunderstood,
1:43.4	please join us as we initiate authentic conversations
1:47.5	on everything from fibroids to fake friends
1:50.8	and create a safe space where black women can just be.
1:58.0	Our quote of the day,
	...

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