S2E260 A Miracle Morning to Get the Afternoon Back with Hal Elrod
It's a Good Life
Brian Buffini
4.4 • 2.4K Ratings
🗓️ 14 January 2025
⏱️ 39 minutes
🧾️ Download transcript
Summary
Hal Elrod’s Miracle Morning philosophy has helped millions of people to create the life they’ve always wanted. In this episode, Hal tells Brian how changing the way you start your day will change everything.
YOU WILL LEARN:
· What prompted Hal to invent the Miracle Morning.
· The power of the SAVERS practices.
· Three steps to create results-driven affirmations.
MENTIONED IN THIS EPISODE:
“The Miracle Morning,” by Hal Elrod
“The Power of Now,” by Eckhart Tolle
S2E55 Breaking the Ice – an Interview with Wim Hoff
NOTEWORTHY QUOTES FROM THIS EPISODE:
“Everybody wants the good life, but not everybody wants to pay the price to get there.” – Brian Buffini
“Meditation isn't getting rid of thoughts, it's observing thoughts.” – Hal Elrod
“In life we get what we're committed to.” – Hal Elrod
“When you put your thoughts in writing, you force a heightened level of clarity that allows you to work through challenging thoughts and to solidify positive thoughts.” – Hal Elrod
“Do the right thing, not the easy thing.” – Hal Elrod
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Transcript
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| 0:00.0 | Welcome to It's a Good Life, the podcast for entrepreneurs, where it's all about growing yourself |
| 0:08.2 | and your business. Here's your host, founder of America's largest business coaching company, |
| 0:13.9 | Brian Bafini. |
| 0:17.7 | Well, top of the morning to you and welcome to It's a Good Life. |
| 0:21.4 | I'm your host, Brian Bafini. |
| 0:22.7 | And today we have a very special guest, someone who I've been hearing about for a number of years through many of my peers and friends, but also many of my clients. |
| 0:32.0 | His name is Hal Elrod. |
| 0:33.4 | He's the author of the New York Times bestseller and recently significantly updated and expanded |
| 0:39.6 | The Miracle Morning, which is actually the first book I read to start this year. |
| 0:44.3 | For those of you who may be less familiar with Hal's journey, let me give you a quick backstory. |
| 0:48.7 | At 20 years old, he was hit head on by a drunk driver and was pronounced dead at the scene. |
| 0:55.5 | And many of you know my story in my motorcycle accent. When I first read that in his book, I was very connected. Amazingly and |
| 1:01.3 | miraculously he pulled through, but not to be done, like many of us, he's been on the journey |
| 1:06.0 | of life. At 29, his business failed, leaving him buried in over a half a million dollars in debt. |
| 1:11.6 | And then worse to come, at 37, Hal was diagnosed with the rare and life-threatening cancer. But through |
| 1:17.1 | these challenges, Hal has developed what he terms the miracle morning. He's become a living |
| 1:23.0 | example of resilience and transformation. And his philosophy has helped millions change how they start |
| 1:28.9 | their day and ultimately their lives. Hal, it's a pleasure to have you. Happy New Year to you. |
| 1:34.2 | I'm delighted we finally get to meet. You as well, Brian. We both were talking. Your name has come up so |
| 1:40.0 | many times. Hey, do you know Brian Bafini? We have a lot of a lot of Miracle Morning |
| 1:45.3 | practitioners are also in your training programs, go to your events. And so yeah, it's cool to |
| 1:51.3 | finally connect. That's great. Well, we're excited and I think it'll be a great. If we can give |
... |
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