This is the Guardian.

I'm Grace Dent and this is Comfort Eating from the Guardian. A podcast where we pay homage to the lesser celebrated foods in life.

Because even as a restaurant critic, I believe the food that matters most is often that snack

you cobble together when you curled upon the sofa.

Each week I asked my guest to lift the lid on what comfort foods have seen them through their lives

because you can tell a lot about a person from what they eat behind clothes door.

Hello friends you find me doing a bit of a home spray tan.

I have not got time for a real salon spray tan, which means I'm just gonna be sort of orange from my face down to my shoulders.

And I will be washing my hands about five times,

but rest assured by 7 PM tonight tonight I will have worn orange palm. Now my guest today is

Trevor Beresford Romeo O be better known's Jazzy B, British DJ, music producer and founder of soul to soul.

He's in a taxi, is en route, I need to get these bits between the fingers. That's what gets me every time.

Now this is the time of year I'm going to admit to you. I get a familiar feeling and I'll be honest.

I think it's envy why is grimy in Tokyo with Rita Ora and nine other influences how did he organize that I can't get a

group of four people to go to Pizza Express without months of

diary planning. Even then one of them will turn up. Now my wisdom has to be that as ever comparison is the thief of joy and let me tell you.

That holiday groom is on, yes it might have cost him thousands, but is he getting the joy that I'll get out of my fridge magnet, bought from Longston

Light House's visit the centre in Northumbria? I do not think so.

Jazzie B and soul to soul are credited with putting black British music on the map in the 80s with their slogan Happy Face a thumping bass for a loving race, which is also the name of his later memoir.

Their 1989 album, Club Classics Volume 1, literally wallpaper the late 80s with Back to Life, hitting the top of the charts across Europe and in the US.

The DJ and music producers' upbringing in North London is the eighth of nine siblings was rooted in the

sound system culture of the 70s. His music career has spanned four decades and taken him across the globe in 2008 he got an OBE for his services to music at Buckingham Palace.

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