Seeking Soulmates, Beating Phobias & Dating Married Men 💌 Magic Mailbag

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 20 March 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Magic Mailbag, Jessica will be answering all of your questions - like what to do when your daughter cheats, how to beat laziness, and whether soul mates are real... ⭐️ To unlock this full episode, join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.
0:21.9	Welcome, everyone. This is this month's Mailbag episode where I do my best to answer questions
0:27.7	that you send in. But before we dive into some of these juicy issues, a few things.
0:34.3	I know I've said this before, but I need to repeat it. First, I am not an expert on any of
0:38.8	these topics, except maybe hypnosis. So I'll give you my experience and perspective, but I may say
0:46.6	some dumb stuff. So be forewarned, and I won't pretend to know stuff that I don't.
0:55.8	If you need professional help with any of these issues, I encourage you to seek it out.
1:01.7	Second, this episode may not be appropriate for children.
1:05.4	And finally, if you tend to fall asleep when you hear my voice, That's fine, but please don't listen to this while
1:12.4	you're driving the car or doing something important. Before we get started, let's hear a quick
1:20.5	word from our sponsors who make this free content possible. Hey, sleep magicians, Jessica here.
1:33.9	Spring is a time of transition, a chance to refresh routines, reset intentions, and make space for the things that truly nourish you.
1:36.6	And as I know better sleep is something that you're working on, let me introduce you to a tool
1:41.1	that pairs perfectly with our sessions here at Sleep Magic. Oslo
1:45.2	sleep buds. These ultra-comfy earbuds are designed to block out distractions that keep you awake,
1:51.6	whether it's city noise, a snoring partner, or just too many thoughts. With Oslo's advanced
1:57.1	noise-blocking technology, you can create a quiet, peaceful space to fully relax and let
2:02.7	go. And for side sleepers like me, they're a soft, lightweight, and secure options staying put all
2:08.6	night long. And with 10 hours of battery life, you can stream sleep magic episodes, music, or
2:14.7	white noise to help you drift off peacefully. And their sleek, wireless
2:18.8	charging case keeps your nightstand tidy, helping to create an environment that supports
2:23.2	deep rest. This March, as you refresh your routines, why not refresh your sleep, too? Oslo
	...

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