Selects: How Mindfulness Works
Stuff You Should Know
iHeartPodcasts
4.6 • 78.5K Ratings
🗓️ 11 January 2025
⏱️ 53 minutes
🧾️ Download transcript
Summary
What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.
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Transcript
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| 0:00.0 | Hi, everybody. Since self-improvement is kind of in the air this time of year, I thought I would choose our 22 episode on mindfulness. We cover its origins, how it became a thing in the West, and the upsides and, yes, drawbacks. I hope it changes your life. For the better. Enjoy. |
| 0:34.7 | Welcome to Stuff life for the better enjoy welcome to stuff you should know a production of iHeart radio hey and welcome to the podcast i'm josh and there's Chuck and Jerry's here, is, and this is stuff you should know. |
| 0:41.9 | Ish. |
| 0:43.8 | This is full-on stuff you should know, Charles. |
| 0:47.3 | Remember that point? I feel like it was about 10, 8 to 10 years ago where everyone was just saying ish on the end of things, |
| 0:57.9 | instead of saying, like, you know, finding the real word that they were looking for. |
| 1:02.9 | So, like, an approximation of the word or of the thing they were describing? |
| 1:08.4 | So, like, I'm 40-ish? |
| 1:11.9 | No, not even that. Like, when there's, like, I'm 40-ish. No, not even that. |
| 1:13.4 | Like, when there's, like, a real word that could be used |
| 1:15.7 | and they would just throw itish on another word. |
| 1:17.6 | I don't know what you're talking about, no. |
| 1:19.7 | Yeah, it was the thing. |
| 1:21.3 | It swept the nation. |
| 1:22.2 | When was it? |
| 1:24.1 | Or maybe I'm thinking of the macarena. |
| 1:26.5 | That's what you're thinking. |
| 1:27.9 | Okay. |
| 1:28.8 | All right. |
| 1:29.5 | Man, that really did sweep the nation. |
| 1:31.3 | Remember that? |
| 1:32.0 | Who let the dogs out? |
... |
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