self confidence will save your life !!

Acting My Age with Rohini Elyse

Rohini Elyse

3.5 • 1.8K Ratings

🗓️ 22 July 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Rohini approaches a topic that has changed her life and will change yours too: self-confidence. How to get it, what it truly means, and how loving yourself can in turn help everyone around you. This episode is a deep, slightly mushy one so buckle up and get ready! We end out the episode by discussing the tips and tricks YOU recommend to help boost confidence. Everything from daily affirmations, doing chores naked, to speaking to yourself as you would to a friend! I hope you enjoy this episode and save it for days when you are feeling a little down on yourself :) If you enjoyed this episode, please leave a rating and review on Apple podcasts! Don't forget to follow the Instagram so you can submit your stories and questions at @actingmyagepodcast

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Transcript

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0:00.0	This podcast is brought to you by Anchor. If you haven't heard about anchor, it's the easiest way to make a podcast.
0:06.7	Let me explain. First of all, it's free, which is great, and there are creation tools that allow you to record and edit your podcast right from your phone or computer all in one.
0:16.8	And it is the platform that I use to host and upload my podcast.
0:21.0	They will distribute your podcast for you. It can be heard on
0:24.0	Spotify, Apple Podcasts, and many, many more. You can also make money from your
0:28.5	podcast through Anchor with no minimum listenership, which is LIT. It's everything you need to make a
0:34.1	podcast all in one place. So download the free anchor app or go to anchor.
0:39.4	F.M to get started. Thanks anchor.
0:42.0	Hello hello friends. Welcome back to Acting My Age with me, Rohe and Eles.
0:47.0	Happy Wednesday. You made it to Wednesday. Good work. You did it. Hope you guys are all doing well. say good
0:55.0	episode today I'm really feeling very good episode today. I'm really feeling very good about it. I was
1:00.6	journaling this morning and basically wrote out like so many things that I want to include in today's episode and I also have a bunch of submissions from you guys.
1:10.0	Today we're going to be talking about self-confidence and just confidence in general.
1:15.0	I don't know why it took me the song to do this episode because I realized so many of my other
1:20.8	episodes basically all revolve around self-confidence but I haven't actually
1:25.2	touched directly on this topic so I thought it would be good and it's definitely something that I feel like
1:30.8	I'm learning more and more about as I'm getting more into manifestation and just some books I'm reading recently have really opened my eyes to a few things around your self-worth.
1:40.0	So this is going to be a very deep episode. I just know it. I'm feeling it. I had a coffee, a latte just now, which I haven't had in like over a week. So I'm feeling very energized, very excited to talk to you guys and very grateful that you all are
1:56.2	tuning in. So thanks for spending this time with me. I hope you enjoy it. I really enjoy it.
2:01.2	And yeah, let's get into the episode. Okay, so I'm going to try to make this as quiet as possible, but I have actual physical notes in my journal, so if you hear like page wrestling or anything, I'm sorry.
2:27.0	So I was just kind of brainstorming about what I wanted to talk about and the first thing I thought of
2:32.4	was self-confidence all and just confidence in general
	...

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