Hello and welcome

Don't let it fester

You know what to do just listen to Esther

Say positive and fun

It's Esther Club Daylight Edition, which is never a good thing. The rumors are true. We're recording it during

the day. It's a weird vibe. We'll see. We're trying it on for size, mostly because I

left recording to the last minute this week and tried last night and I did a terrible job.

I'm in a transitional sleep stage in my life.

I was thriving the last couple months of quarantine, staying up till 1 a.m., waking up at 10 a.m.,

just totally creatively thriving late at night,

which was kind of the dream, you know. But then I had to wake up really early early for

like local TV interviews and I am now just popping awake at 8 a.m. And look, this is all boring. Obviously, that's the best way

to start a podcast is with the most boring content you can provide. Here we are. Okay, so this week,

I am very compelled to talk about something. And I can't even explain why. It's, I never would have guessed this would be a topic

that I wanted to discuss, but today I want to talk about self-esteem. It's a simple thing that I

don't see talked about enough. And it's so important. And I'm just feeling motivated to talk about it. And originally I was

hoping to get questions from you guys about self-esteem, which if you have them, you can post them

on the video below and we can get to them. But to just kind of get us started, what I wanted,

what I decided to do was Google self-esteem tips and i found a list that i

kind of like and i want to go through it and give my commentary and my advice on it on self-esteem um because

it's a topic that's really important to me because it's self-esteem is something that I know every single human

struggles with all to different degrees of course but everyone everyone can use a refresher course on

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