Hi Pussies and welcome

Pussies and welcome back to Therapus if I look like shit right now. It's because I feel like it

Someone told me the other day that they missed my little updates. Well, they told someone who then told me

Not that it matters, but so here's my little update

last night I okay so I had this buffalo chicken wrap for dinner last night and like

it was like look I've never only I'm to throw up thinking about it, I'm seriously,

oh my God, I'm sorry, like, I have this buffalo chicken wrap and I had only half of it because it was so heavy I'm seriously like getting

nauseous thinking about it and then I I texted my trainer and he said

okay give me 10 burpees right now and film it and I did

ten burpees and filmed it I'll actually just put it right here for you to see.

And after that, and then I had a whole bag of cautious candy

and a popsicle.

And after that, I started to feel a little like

Sick and I just assumed that's because when I was doing the burpies like the buffalo got up all up around my body

And then I was like whatever I'm just gonna go to bed so I took something to go to bed I took melatonin and then I woke up at 1.30 in the morning

really sick like aches all over my body and then I was like okay like I'm just going to

put on TV to go to bed and my

Wi-Fi was out and so I couldn't watch TV and I was laying in bed achy for two

hours until my Advil PM kicked in. So that's where I'm at.

And then, so I think I'm gonna take this time

to tell you guys what I'm watching and listening to.

Today I'm watching the other two on HBO,

...