Solving your problems with the famous person on the couch.

It's therapist.

He's got you on the hook.

He's slayed and he's shook.

It's therapist, therapist, therapist, therapist.

With me, Jake Shane.

Hi, pussies.

Welcome back to therapist.

I've realized when, as this season has progressed, that I haven't done any of my life updates that I used to. So I thought now would be such a fun time to do some. I'm on day 11. By the time this air is, it'll be day 12 of not smoking weed anymore. I was becoming a bit manic, and I know I always am in kind of like a little bit of a

manic state, but it was making it really, really bad. I was having like nightmares.

It was just making me really anxious.

So I've stopped.

I really miss it a lot.

I don't know if it's forever, but it's definitely for right now.

In terms of like things that I've done to make me feel better, I started a new TV show,

Killing Eve.

I'm on season two.

It's amazing.

That's always something I do to make myself feel better.

I always throw myself into like a bingeable television series and it always makes me feel

better just because I'm able to like put myself in the world of whatever TV show that is.

And then I also listen to my classic winter comfort albums, which are Evermore and

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