Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 2 July 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
- Why Interacting With Family Can Be So Difficult [1:30]
- Terri Cole’s Family Experience [3:30]
- The Importance Of Boundaries and Language With Family [7:30]
- Examples Of Managing Family Dysfunction Successfully [9:30]
- Strategies For Avoiding Unwanted Conversations With Family [14:30]
- Is It Okay To Just Walk Away From Shitty Family Conversations? [23:00]
- Taking A Break From Family And Avoiding Family Holidays Altogether [25:00]
- When Mom And Partner Are Competing For Attention [29:00]
Links:
- Apply to Relationship Coach Training
- U.S. listeners, sign up for relationship tips and support direct to your phone by texting this number: 720-704-4850
- Terri Cole - Psychotherapist and Relationship Expert
- Follow Jayson on social media:
Transcript
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| 0:00.0 | Hey listeners, welcome to the relationship school podcast. |
| 0:03.0 | Thanks for tuning into the show. |
| 0:04.5 | This week's episode is a re-release of an older episode that our |
| 0:07.1 | listeners loved. We hope you dig it. |
| 0:09.5 | Prepare yourself to not answer any questions you're not comfortable answering. |
| 0:15.0 | You don't need to justify squat to people. Hey Jason Gatis here. Welcome to the Relationship School |
| 0:27.6 | podcast. This show focuses on human behavior, psychology and |
| 0:31.2 | relationships. It's for people who are into growth and development. It's for people who are into growth in development. |
| 0:34.0 | It's for people who wrestle with the paradox of self-acceptance and self-mastery. |
| 0:39.0 | If you want to gain more self-awareness, have a better relationship with yourself, |
| 0:42.0 | and more fulfilling relationships |
| 0:43.9 | with others, this show is for you. |
| 0:46.8 | It's my belief and my experience that your life satisfaction, your health and well-being and your |
| 0:51.4 | longevity will be determined by how much confidence you have in your most important relationships, including the one with yourself. |
| 0:59.0 | Hey, welcome back Terry Cole to the podcast. What is up? Hi, so excited to be back. Yeah, super psyched to see you again. Coffee in hand. |
| 1:09.6 | The size of my head. I know I like big monks too. So Terry I'm just really grateful for your time I want to dig into family dynamics in this episode. |
| 1:24.1 | Something we've talked a little bit about |
| 1:25.8 | on the podcast in general, but we've never really gone there. |
| 1:28.9 | And it's one of the things that you and I love to talk about. |
| 1:31.5 | But I wanted to just kind of start high level about why family is so |
| 1:39.9 | challenging for people. |
| 1:41.3 | Well let's start with, I mean, these are the original people who populated your world, right? |
... |
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