Welcome back to another Share Your Light episode. In these episodes I try to bring people who are doing things that really exemplify what they want to share with the world, how they're stepping into their power,

their light, and their purpose. And today we're really, really blessed and lucky to have

Sarah with us. At the heart of her work, Sarah is a songwriter, co-creator, and believes in the

profound power of storytelling for healing. In April 2021, Sarah began the Legacy

legacy song project, writing original songs for folks at the end of life and for folks who have lost loved ones.

For the past year, she's been working on an offshoot of the wider project.

Sarah and filmmakers Ali Kelly and Pat Le Poitovin

teamed up to interview four individuals at end of life and four who have lost loved ones,

representing all four Atlantic Canadian provinces. In this evocative short film and live musical

performance, they capture stories about the universal experiences of loss and how songwriting can be used as a bridge to connect us with our loved ones past and present.

Featuring the profound stories of eight Atlantic Canadians,

the Legacy Song Project Atlantic chapter

is an exploration of death, dying, grief, loss, and love

through the transformational lens of documentary film and songwriting.

Sarah resides in the Annapolis Valley, Nova Scotia, Canada.

Welcome, Sarah, and thank you so very much for doing this with me today.

Thank you so very much for having me on your show, Denise.

I'm so glad to be here.

When we had first spoken, and I shared with you that I think music is one of the universal

healers in the world. I think that on the planet it's something that we can all

and you can get into sound healing and all of that but music can change the the

energy of a room and for people it's a very healing tool. So what prompted you to to

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