Shaun Stafford on Balancing Parenthood With Wellbeing

Made by Mammas: The Podcast

Ben Cartwright

Kids & Family, Parenting

4.9 • 1.3K Ratings

🗓️ 14 October 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.

Shaun's Favourite Products:

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hello, I'm Sorrell, and I'm here to tell you about Rich Beyond My Wildest Dreams.
0:05.7	It's the series where every week a lucky guest wants us into the studio only to be told they've just won
0:10.6	a euro million size jackpot of 200 million pounds as they share all the wild
0:15.4	and wacky ways they'd spend their winnings.
0:17.4	No, I go caging with great white sharks.
0:20.0	That's what I would do.
0:21.1	Oh dear, I'm drunk with power. So if you want to hear from Sam Thompson, Pete Wicks, McKeeter and Andy Oliver, and
0:28.4	more you can get that Euro-Millians feeling by searching for Rich Beyond My Wildest Dreams on your podcast app.
0:34.0	Or you can find us on Instagram, Tik-Tock or YouTube.
0:37.5	That's Rich Beyond My Wildest Dreams, the new podcast from Euro-Millians by the National Lottery.
0:41.5	Kids love to discover new... Euromilions by the National Lottery.
0:46.0	Kids love to discover new things with their mouths.
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1:02.0	Imagine sweeping through Greenfield. choice. slide by on track to your destination.
1:13.0	Not a care in the world as you simply lean back
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1:30.4	UK forward slash Plan.
	...

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