Hey folks, this is Abel James and thanks so much for joining us on the show.

Does printing a cartoon character on the front of a box of cereal change the way that it tastes?

The answer is a resounding yes.

Marketing has deep and profound effects on our perception

and food manufacturers use tactics like these

to get us to crave, buy, and consume more and more ultra processed food.

Returning to the show today is our friend Sean Stevenson, creator of the Model Health

show and USA Today national best-selling author of Eat Smarter and

Sleep Smarter, as well as his new book, The Eat Smarter Family Cookbook.

As usual, Sean brings the heat. Stay tuned. but before we get there if you'd like to get our seven day wild meal plan for free

Make sure you sign up for our newsletter at fat burningman.com. You can also go to fat burning man

dot com slash bonus to take you right there as a thanks for joining our

newsletter I'll send you two free downloads the seven-day meal plan as well as our wild quick start guide to get you

rolling right away. And if you'd like to optimize your nutrition by eating wild, we also

dropped $50 off the wild fat loss system for a limited time,

which includes some of the best meal plans we've ever put together.

You don't need to obsess yourself with eating six meals a day.

You simply eat when you're hungry.

No ridiculous workouts, calorie counting or starvation required.

So if you're ready to start shedding stubborn fat while eating delicious real food

with time- family friendly recipes.

Get our 30-day program for a limited time discount by going to Fat Burning Man

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