Do you know how many times I have set the intention that on Sunday I'm going to get up I'm going to plan my meals out for the week I'm going to go to the store I'm going to get everything that I need I'm going to come home I'm going to make all my meals for the week. Do you know how many times I've actually been successful in doing that? Not once folks, okay? Not one single time. But alas, I have found the perfect solution.

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shit shit show it's a fucking shit show

welcome back to shit show Saturday we have a very special shit show Karen welcome aboard. How long have you been in the community now? You know I'm so bad with timelines I think maybe a year and a half.

How did you find the podcast?

Do you remember?

I don't remember exactly, but I'm always like searching things out and going down

rabbit holes and one thing will lead me to another so I can't

answer that exactly I came across somehow and maybe heard someone else mention you and so I was hooked from the beginning.

Here we be?

Here I am.

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