Show n Tell with Melissa Hemsley

That Gaby Roslin Podcast: Reasons To Be Joyful

Spiritland Productions / Gaby Roslin

Society & Culture, Leisure, Arts

4.7 • 814 Ratings

🗓️ 12 July 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

For our extra nugget of joy this week, Melissa Hemsley brings in some yummy grub (and explains how to make it)

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Transcript

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0:00.0	Today is the day we tune out the noise about health, the confusion and the misinformation,
0:05.0	how many grams of protein, how much sleep, how many steps a day.
0:09.0	Today, we can see the truth of what's happening inside our own bodies in real time.
0:15.0	Use Lingo to monitor your glucose and see what works for your unique metabolism.
0:20.0	Lingo, your body has the answers.
0:24.8	Lingo is not for medical use and is intended for users 18 years and older.
0:27.5	Lingo is a mark of Abbott.
0:30.3	Imagine you, you in a nice, comfy seat, with your hands behind your head, taking in the views, instead of taking on the road,
0:41.7	maybe even taking a nap.
0:43.8	That's the bliss of getting where you need to go without worrying about driving.
0:49.5	Book your train journey via avantiwestcoast.coast.com.
0:53.3	And we'll take you there.
0:54.9	Avanti West Coast.
0:56.7	Feel good travel. Yeah, yeah, yeah, yeah.
1:11.5	It's that Gabby Rosslyn podcast, Gabby Rosslin podcast.
1:18.3	Here we are with our Extra Friday Nugget of Joy.
1:22.9	And there's somebody who brings in joy and brings in food.
1:26.7	Real healthy, unprocess your diet with easy everyday recipes, Melissa Hemsley.
1:32.7	Your book is a reason to be joyful.
1:36.9	What is your thing that brings you joy that you've brought in?
1:40.7	Let me rummage around in my bag.
1:42.4	I love that I don't know.
	...

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