0:00.0	Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on
0:09.2	making healthy living approachable hosted by yours truly Cameron Rogers. Hey people today's
0:16.1	episode is all about one of my favorite things something I talk about all the time
0:21.4	on Instagram therapy I get a lot of
0:24.3	a lot of questions on how I found my therapist,
0:26.9	what I look for in a therapist, how does it work?
0:30.0	I am not a therapist, so I can only give my my experience but I'm super excited to have two licensed
0:36.4	therapists on here to chat more about the process, the journey of becoming a therapist and
0:41.7	just their overall practice.
0:43.7	So today we are joined by with, not by, today we're joined with, or is it by?
0:48.8	I don't know guys, today we're joined by, now I'm losing my mind. It might be whatever. Emily and Jennifer
0:55.2	they are the owners of Westchester Therapy Group and the founders of the
1:00.0	Shrink Chicks podcast. They are all about normalizing mental health struggles, anxiety
1:05.9	and therapy things that I obviously care a lot and I'm very passionate about. This
1:11.5	episode is awesome. I had so much fun with them. We immediately, I
1:15.8	texted them after and I was like, I feel like we're best friends. Did a friendship just
1:19.4	form within two hours? They're awesome. They're great. So I love this episode but also we did
1:25.5	record an episode on their podcast Shrink Chicks. So definitely go check that out.
1:29.7	We did a little podcast swap. It was such a fun afternoon. I think this is going to be
1:34.3	one that you guys really enjoy. So without further ado, let's get to the show.
1:38.8	Happy Friday Freckled Foodie Family. I am so motherfucking excited to show this
1:44.3	episode with you because we just recorded on their podcast right before this so
	...

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