Sierra Boudreaux on Mental Wellness, Authenticity, & Healing
Prologues
Mary Skinner
4.8 • 850 Ratings
🗓️ 24 February 2025
⏱️ 60 minutes
🧾️ Download transcript
Summary
This week on Prologues, my friend Sierra is here to share her experience getting re-diagnosed as an adult and the importance of staying open in your healing journey. We also dug into our childhoods to reflect on the experience of growing up mentally ill, and what that means for the rest of our lives still to come. Honest conversations like this one help us all feel less alone in our own journeys - thank you, Sierra, for your vulnerability!
FIND SIERRA:
https://www.instagram.com/sierrainphotos?igsh=MXg2aGlmZG1ncG1lNg==
https://creators.spotify.com/pod/show/sierra-brittany-boudreaux9
https://www.tiktok.com/@averagesisi?_t=ZT-8uAs3P42CLL&_r=1
Transcript
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| 0:00.0 | Hello and welcome. My name is Mary and I'm the host of Prologs, a lifestyle podcast where each episode is like a digital |
| 0:21.2 | journal entry detailing whatever it is I'm going through in life at the moment. I talk about my |
| 0:26.0 | journey with mental health, relationships, wellness, beauty, personal development, and more. |
| 0:31.2 | So join me every Monday morning for a reminder that we're all still figuring out life for the first |
| 0:36.1 | time and you are still in the beginning of your personal story. Hello and welcome to prologs. Today's episode is an |
| 0:43.4 | interview with my friend Sierra. You probably know her as Sierra in photos on Instagram or from |
| 0:47.7 | the I'm on Your Side podcast. She is a mental health, self-love and always putting yourself first |
| 0:52.6 | advocate and I really enjoyed our conversation. |
| 0:55.1 | This episode was recorded in October, back when the state of the world was a bit different, |
| 0:59.7 | as you'll hear us discuss. But nevertheless, I love this episode, and I hope you do too. |
| 1:04.2 | Welcome to Prologs. I'm so excited to be here. This is the first episode I'm recording for |
| 1:08.6 | Season 2. Okay, I feel honored. So, like, we're |
| 1:11.1 | saying kind of hello from the past right now. Okay, when is season two coming out? January? |
| 1:15.1 | I think January. Yeah, so we're recording this actually on Halloween. Does it kind of freak you out |
| 1:19.3 | how much can change from like now to January? Because I'm kind of shaking my, not to like get right |
| 1:24.0 | into it, but I'm kind of shaking in my boots thinking about the end of October |
| 1:27.6 | versus January when this comes out. |
| 1:29.6 | I know. |
| 1:30.4 | I'm not even going to edit it until January because I feel like I'll be in a different headspace |
| 1:33.3 | when I approach. |
| 1:34.2 | You'll know the president when you edit this. |
| 1:36.5 | Why? |
... |
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