Slow My Pace

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2 • 776 Ratings

🗓️ 16 December 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Janica Pilcher, helps your body relax and your mind rest on the truth found in scripture. Tonight, take the invitation from Psalm 37 to slow down, unwind, and let God’s peace lead you into quiet rest. How good it is to rest and wait patiently on the Lord. For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace

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Transcript

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0:00.0	Welcome to Abide's Sleep Meditations. I'm Tyler Boss. Today's meditation is brought to by
0:05.8	our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered
0:11.9	podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over
0:17.5	to LifeAudio.com now. Remember, you can have full access to all our sleep
0:22.6	stories commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind and body
0:31.8	as we hear tonight's sleep story. Hello, and welcome to this sleep story from Abide.
0:43.0	I'm Janika.
0:45.2	Thanks for joining me for our story titled Slow My Pace.
0:52.2	In the hurried pace of life, it's good to slow down and wait on God.
0:59.4	As David said in Psalm 37, verse 7, rest in the Lord and wait patiently for him.
1:09.8	This story will provide pause and reflection on the immense blessing of waiting on the Lord and having patience in his timing.
1:21.6	This peaceful Bible meditation will slow us down and remind us of the importance of rest.
1:31.4	As you listen, feel the gentle nudge of the Holy Spirit asking you to let go of your
1:38.3	to-do list. It can wait. Now is the time to slow down in God's presence.
1:49.1	My hope is that you will sleep deeply in the unhurried pace of God's favor,
1:56.2	his blessing of rest for your body.
1:59.6	He invites you to set everything aside, leave your work behind, and simply be.
2:11.3	Thanks again for joining me as we hear from Psalm 37.
2:17.2	David's encouragement to rest might not be something you're good at, but that's okay.
2:23.7	As you seek the Lord, the Holy Spirit will calm your heart and mind.
2:31.7	Even now, feel your body begin to unwind after a taxing day. Your heart rate is slowing down to a soft, steady pace. In the presence of the Lord, you feel as though everything is right. That's what his presence does.
2:53.8	He takes our worries and turns them to confidence.
	...

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