Solo Q&A: Postpartum and Parenting
Conversations with Cam
Dear Media
4.7 • 1.5K Ratings
🗓️ 31 January 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
In this solo episode, I answer listener questions on all things postpartum parenting, from the hardest part about transitioning from one to two kids; to how we try to manage toddler tantrums. I share how our current childcare looks, how we tackle division of labor and how that has evolved, and how I deal with “Mom jealousy” rather than Mom guilt. I also discuss prioritizing alone time, navigating not being able to give my first child undivided attention anymore, and how my mental health is right now postpartum. Finally, I share how to set boundaries during postpartum, how we have navigated sex and intimacy postpartum, and what my “fuck, marry, kill: postpartum edition” looks like between postpartum doula, toddler childcare, and meal trains.
Key Takeaway / Points:
- The hardest part about transitioning from one to two kids
- How to manage toddler tantrums, from riding the wave to going outside
- How our current childcare looks
- How we tackle division of labor now, and how it has evolved
- On feeling Mom jealousy vs. Mom guilt
- On prioritizing alone time and refilling your cup
- How to navigate not giving your first child your undivided attention anymore
- Favorite thing about being the mother to boys
- How we deal with TV time
- How my mental health is right now postpartum
- What support I wish I had during postpartum
- How to set boundaries during postpartum
- On navigating sex and intimacy with your spouse postpartum
- Fuck, marry, kill: postpartum doula, toddler childcare, or meal train
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Welcome to Raising Good Humans. |
| 0:07.0 | I'm Dr. Lisa Pressman. |
| 0:08.0 | My first book, The Five Principles of Parenting, |
| 0:11.0 | your essential guide to Raising Good Humans, is out now. In this book, your essential guide to raising good humans, is out now. |
| 0:13.9 | In this book, I've wanted to quiet all the noise that's out there and distill the science into |
| 0:19.2 | five core principles, and using those principles, you can solve absolutely any parenting challenge, giving you the |
| 0:26.4 | confidence to raise good humans. Order now and give yourself a little bit of |
| 0:31.4 | ease. |
| 0:37.9 | Welcome back to another solo pod episode. I wanted to do like a Q&A style episode because I love the solos but sometimes I just have a |
| 0:46.1 | hard time I think about what I want to talk about and then whenever I get |
| 0:50.3 | dams I'm like oh I should think about that and then I always forget so I did a question box on my |
| 0:54.8 | Instagram and a lot of you guys submitted some great prompts and I divided them |
| 1:02.2 | into segments of like parenting postpartum and then non kid related and I honestly think that we have enough to do like a parenting postpartum episode and then a non-kid related |
| 1:15.1 | episode which I think might be beneficial so let's go about it that way I |
| 1:21.4 | guess let's just kick it right the F off past one to me. The freckle foodie and friends talk about life's eyes and ends. |
| 1:37.0 | Throw away your hesitations, have a filter conversations. |
| 1:42.0 | If you've got in here to land, |
| 1:44.4 | here's Rickle-foodi and friends. |
| 1:49.0 | What is the hardest part of transitioning |
| 1:51.1 | from one to two kids? I say this a lot where I thought that |
| 1:56.4 | zero to one was going to be harder than one to two, A, because that's kind of what |
... |
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