Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on

making healthy living approachable hosted by yours truly Cameron Rogers.

Before today's episode I want to give a quick shout out to a brand that I have been working with.

I think honestly now for over a year one of my absolute

favorite brands to partner with one that I talk about all the time and one that I

take every single day sometimes multiple times a day.

Beam CBD.

You guys know by now I'm a fanatic for their tincture

called the one.

I use a droplet in my coffee every single morning,

but I also am absolutely loving their dream capsules lately.

I am struggling with sleep just in general but especially when it's that time of the month

for me that's when my cramps are the worst.

And these pales help so much to guarantee a well rested sleep.

They have sleep promoting compounds like magnesium, Rishi, melatonin. I can never say the word

L. Theanine, but also they're a nano-CBD. I swear by them. I think they are one of the greatest products they have ever created and I highly recommend them.

If you are interested in trying any of Beam's products, whether it be their oils, powders, topicals, or capsules,

check out BeamTLC.com and use code Freckled Foodie 15

for 15% off the website.

Hey guys, it's just me today, but as I'm recording this, I'm joined with people on IG Live.

That's you.

So thank you all for joining and listening.

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