4.6 • 1.2K Ratings
🗓️ 19 November 2024
⏱️ 36 minutes
🧾️ Download transcript
Today, in honour of International Men’s Day and World Suicide Prevention Day, we’re revisiting some of our most powerful conversations with some remarkable men who’ve opened up so candidly about their mental health journeys. From breaking stigmas to finding strength in vulnerability, these stories are the epitome of resilience.
First, psychotherapist Owen O’Kane reflects on his deeply personal experiences growing up in Northern Ireland during the Troubles as a gay Irish Catholic man and how opening up to a therapist - an Irish Catholic nun, no less - helped him break free from what he calls the "holy trinity of shame." Next, SAS star Jason Fox shares his transformation from being sceptical of therapy to finding life-changing support through clinical psychology, thanks to the encouragement of a boss during one of his darkest periods. Finally, chart-topping singer Tom Grennan reveals how embracing fitness has been a game-changer for his mental health, giving him not just a new outlook but also a supportive gym community that feels like family.
We hope this episode inspires you to start your own conversations. If you’re struggling with your mental health, please call Samaritans for 24/7 emotional support on 116 123.
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0:00.0 | Hi, I'm Barbie. |
0:01.7 | And I'm Barbie. |
0:03.1 | We're making a podcast together. |
0:05.3 | The Barbie podcast. |
0:07.2 | Like us, so many of you have big dreams, problems to solve, fears to conquer, and cool stuff you want to learn. |
0:15.5 | We're here to listen. |
0:17.2 | We'll connect you with remarkable people from all over the world who are experts in their fields. |
0:23.2 | The first season of the Barbie podcast is available now. |
0:27.6 | Follow and listen wherever you get your podcast. |
0:31.1 | Wow, loving the look. I don't know how you find the time. |
0:34.7 | Time? I wish. I came straight from work. I did my makeup in the taxi. |
0:39.0 | No way. You look flawless. What did you use? |
0:42.6 | It's the new No. 7 Pro Artist Collection. It always looks great and it's super easy to apply. |
0:47.4 | You'd love it. Well, you know what you can get me for Christmas. |
0:50.6 | Let the makeup be the pro with the new Number 7 pro artist collection, helping you create beautiful looks every time. |
0:57.3 | Available online and in selected boot stores, subject to availability. |
1:00.9 | I want to exist only for pleasure. |
1:05.3 | I want to be completely ravished. |
1:07.3 | I want it now. |
1:09.0 | I want to be a good girl. |
1:09.9 | I want her so badly. I want to be cooled upon. I want it to fill every part of me. I want to be a good girl. I want her so badly. I want to be |
1:11.3 | cooled upon. I want it to fill every part of me. I really tasted on his mouth. I want to be |
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