Ladies, always discreet, has something to say.

If your bladder leaks or not,

always remember to squeeze a day.

Keep your pelvic floor stronger for longer. just by squeezing on through the day.

Just left and hold just left and hold to always discreet

discreet will lock those leaks away. This episode is brought to you by Wild Nutrition and you can enjoy 50% of your first three months of food grown supplements at wild nutrition.com

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...