Sound of Mind, Sound of Body with Lidor Dayan

The Wolf's Den

Jordan Belfort

Society & Culture, Business

4.7 • 1.2K Ratings

🗓️ 8 August 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lidor is a life coach who focuses on the connection between mind and body. He teaches people that through fitness, you can not only change your body, but also your belief system with regard to how you perceive yourself. This is achieved through mental discipline, which is the key to self-improvement.

Lidor trains people using his signature DHD system, which is: Discipline, Hard work, and Dedication. He believes that emotions come from motion; once you start to move your body, it will have a positive influence on your mind, and vice-versa.

All you have is your brain, heart, and two hands. Once you start using all three together to handle the problems you face in life, your problems will become easier to solve.

He also tells us that when you're in a negative state, all you need to do is train yourself to shift out of it. With practice, this process becomes easier and easier. This is a very helpful skill to possess, particularly in the wake of the current news cycle.

Transcript

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0:00.0	Whenever you're in a negative state, all you need to do is train it.
0:03.6	When most of us start to train it, just like walking out.
0:06.2	You start walking out and after a week or two weeks or a month, you stop it. So, Hey J.B. Here the Wolf is in the house for another episode of the Wolf stand.
0:31.4	Got an awesome young guy here today straight from Israel. Now he's been here for a little while now but he's originally from Israel.
0:39.5	Lidor Diane like Mosha Diane right? No I patch though, right yes how you doing buddy great and listen
0:45.2	I think the great thing about this podcast and some of the comments have been getting
0:50.0	each week are that you know some of the people that really aren't, you know, I have a
0:54.8	brand thankfully for the movie, right? Some people try to always bring famous celebrities on.
1:00.1	I don't think that's really the most interesting thing to do. I mean, yeah, I have famous people on the podcast too,
1:04.4	but sometimes someone that's really not famous yet
1:07.0	that's on the way up that has a lot to offer.
1:09.0	You can kind of see people that are just really on the way,
1:12.2	working hard, doing the right thing
1:13.8	building their own brand give them a shot to really tell their story I think it's
1:17.2	really interesting and especially with someone like your stuff you got a great
1:20.7	story so let's just dive right in right first of all
1:24.6	thank you so much for the opportunity to be here and it's really a pleasure
1:28.8	and I think it's awesome what you're doing that you give this shot to people like me so I will do the best to give as much
1:36.6	value as I can.
1:38.6	Well listen let's so number one you're from Israel right yes so I've been to Israel, right?
1:43.7	It's an amazing place.
1:44.7	I remember, you know, I think about Israel, right?
	...

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