4.8 • 31.1K Ratings
🗓️ 13 January 2020
⏱️ 66 minutes
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0:00.0 | Hey, Prime Members, you can listen to how I built this early and ad-free on Amazon Music. |
0:07.0 | Download the app today. |
0:09.0 | New Year's is here, and with it brings the possibility of change. |
0:13.0 | As one behavioral scientist put it, first starts are really powerful. |
0:17.0 | So as you head into 2023, LifeKit is a great resource to help you plan your life and tackle changes, both big and small. |
0:24.0 | Listen to the LifeKit podcast from NPR. |
0:27.0 | I knew where the risk was, or at least I thought I did, but ultimately there's just risk embedded in between the coolers and going up against the big soda guys and trying to do something really different in terms of the ingredients. |
0:47.0 | All of that just was going to be challenging. So yeah, it was terrifying. |
0:53.0 | From NPR is how I built this. |
0:59.0 | Show about innovators, entrepreneurs, idealists, and the stories behind the movements they built. |
1:10.0 | I'm Guy Raaz, and on the show today, how Bill Creelman started out with a business plan to sell mail order smoked fish, but instead ended up creating spin drift and selling $100 million of sparkling water a year. |
1:22.0 | So back in 2019, the World Health Organization revised its guidelines for sugar intake. |
1:35.0 | Sugar, it turns out, is actually worse for us than we thought, and too much can be deadly. |
1:41.0 | Now I say this, by the way, as I finish this delicious sugar cookie my kids made last night. |
1:47.0 | Anyway, the new guidelines now suggest adults should not consume more than 25 grams of added sugar a day. |
1:55.0 | Now, think about this for a moment. |
1:57.0 | A single 12-ounce can of Coca-Cola has 39 grams of added sugar. That is a day and a half of sugar in a can of coke. |
2:06.0 | And if you go to the movies and get a 32-ounce cup, you will burn through nearly five days of your sugar allotment before you get to the credits. |
2:15.0 | So what to do? Well, the obvious answer is drink less sugar, which clearly is advice lots of people are taking. |
2:23.0 | Because last year, the sparkling water industry hit an all-time high in sales, nearly $2.5 billion according to Nielsen. |
2:32.0 | And it's why the beverage aisle of your local supermarket is now jam-packed with La Croix, and Tobogicco, and Bubbly, and Poland Springs, and Waterloo, and several other brands. |
2:43.0 | And it's also why big players like Coca-Cola, Pepsi, and Nestle are all pushing into the sector. |
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