Life shouldn't be hard. Life should be a fun-filled adventure every day.

So now start joining up dots.

Tap into your talents, your skills, your God-given gifts, and tell your boss, you don't deserve me.

I'm outta here.

It's time for you to smash that alarm clock.

And start getting the dream business and life you will of course

are dreaming of let's join your host david ralph from the back of his garden in the uk

or wherever he might be today with another jammed pack episode of the number one hit podcast

join up dots yeah good morning cheer good morning to you and well another jammed pack episode of the number one hit podcast, Join Up Dot.

Yeah, good morning to you, good morning to you and welcome to stage, stage two or stage three,

if you count the foundation section of the course. Yeah, this is where we are starting to tackle

happiness by looking at how to remove stress in your life.

Now, all of us have stress.

And a lot of our stresses that we get in our life is all about the desire and the need to add.

In today's world, we're told that success is about adding.

It's about adding more possessions,

more commitments, more hustle. If we let our kids down from some after-school club, then, you know, we're bad parents, so we add that on even though we don't need it. But what

if true success is actually about taking away? What if the real

key to getting wealth, health and happiness is less? Less clutter, fewer distractions, fewer

obligations, fewer things to go around your head as you're trying to sleep at night, a sharp focus on what truly matters.

And this is where minimalism and essentialism come into play.

And some of them have a bad sort of rap really, but they are so useful to understand the concepts and look at your own life and think,

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