4.8 • 1.1K Ratings
🗓️ 1 February 2021
⏱️ 46 minutes
🧾️ Download transcript
In this episode, Michelle has a conversation with fitness trainer and business owner Sydney Cummings. Sydney Cummings aims to make fitness accessible to everyone by offering daily, online at-home workouts on her YouTube channel. She and her fiance run their business Royal Change together along with her Sydney Squad. In this episode, Michelle and Sydney touch on starting a fitness routine, finding drive in your life, and what it takes to differentiate your business. Sydney also shares the pros and cons of running a business with your partner and what it takes to pursue your passion as a full-time gig.
Check out Sydney below-
YouTube Channel: https://bit.ly/3cnywBp
Instagram: https://bit.ly/3j04hBC
Royal Change: https://bit.ly/3adhsLH
Find Michelle Reed below-
Instagram: @michellereed https://bit.ly/36mgCew
YouTube: @michellereed https://bit.ly/3pv3Od6
Click on a timestamp to play from that location
0:00.0 | Hello friends and welcome back to the podcast. I am so excited for this |
0:15.2 | episode and just so happy that you are here like always. This is an episode |
0:20.0 | with Sydney Cummings and if you guys know me if you watch my YouTube channel if you even have been listening to this podcast for a while you know |
0:27.8 | That Sydney Cummings is a guest that I have been so excited to |
0:31.6 | interview and share with you guys if you guys don't know me and my story with fitness, |
0:36.4 | I did a whole podcast episode on my relationship with fitness and health and kind of where |
0:41.6 | I've gotten to a healthier place in terms of my health and |
0:44.9 | fitness you know I feel like it's really easy to be working out for the wrong |
0:48.6 | reasons or be working out just to look a certain way or not enjoying your workouts and not feeling like they are actually |
0:55.6 | feeling your mindset, your mental health, all those things. And Cindy Cummings has been such a |
1:01.2 | positive influence on me in this realm. If you guys don't know her, she is a |
1:05.8 | personal trainer, but she also has a YouTube channel here on YouTube and she makes daily |
1:12.0 | workouts. So when I say daily, I mean she posts daily work out. |
1:12.5 | So when I say daily, I mean she posts a new workout every single day. |
1:17.5 | She does hit workout. |
1:19.0 | She does strength workouts, yoga, Pilates, |
1:21.5 | Pilates, she does a lot of different styles of workouts, but there is just something |
1:26.6 | so different about Sydney, she is so positive, she's so uplifting in a way that's not cheesy. Her workouts are just solid workouts. They've really pushed me and I started |
1:37.5 | really actually lifting weights and getting into strength training because of her workouts. And so I have been wanting to interview her for a while. |
1:46.1 | I actually started this podcast with the mindset of wanting my interviews |
1:50.6 | that I post on here to be from people who are my personal mentors and though I had not really met Sydney before we recorded this episode |
1:57.7 | I do feel like she has been a mentor for me in terms of fitness and health and I was just really honored to get to talk to her and I'm really |
... |
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