Stephanie Keenan Tells Us All Stop Chasing Skinny With Online Fitness Advice

Join Up Dots - Business Coaching Made Easy (With A Bit Of Life Coaching Too)

David Ralph of Join Up Dots

Interview, Motivation, Online, Businessinterview, Education, Businesscoaching, Entrepreneur, Lifestyle, Income, Business

5 • 1.1K Ratings

🗓️ 27 May 2016

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s guest joining us on the Join Up Dots Steve Jobs inspired podcast is a lady who has made very happy. As this is the second time I have had the pleasure of grilling her on the show, as she last , where we talked about her rise to the top of the fitness industry from a starting point that was more than a bit unusual. Yep, that’s all i’m saying, so you will have to go back and listen to that one to find out her unusual past occupations. So when she connected with me again and said “David, have I got more dots to share with you and your listeners” then I knew it was going to be good stuff. And it as this is a lady that is tackling one of the hardest fitness courses the world has scene “” created by And the big question to this desire to get down, muddy and sweaty is why? She is a beautiful lady, has a great business that is rocking and rolling, has clients across the world, and could stay in her comfort zone quite happily. But she doesn’t want to. She wants to prove herself and go after bigger and bigger challenges, which really joins up the dots to our first interview. As this is not your usual uber glamorous fitness guru. But this is a lady will drive, commitment and passion to do the unusual. To create her own path, And to go to bed each night content to know that she has given it her very best. So what was the appeal of going onto the hit TV show “Spartan Ultimate Challenge”? And did she discover things about herself that were a complete surprise, or only cement what she already knew? Well let’s find out as we bring onto the show to start joining up dots with the one and only Stephanie Keenan. To listen to more from Stephanie Keenan and the Stop Chasing Skinny Podcast go to: Podcast: Stop Chasing Skinny Podcast SKFitlife Description: NBC's SPARTAN RACE TV Series Season 1 Contestant... Founder of the SKFitLife Challenge and www.skfitlife.com, Stephanie Keenan is a wellness expert and fitness coach. Do you want to learn how to LOOK as fit as you FEEL? Have you thought to yourself, yeah, I DO want to reach my fitness goals in a more concise way! Listen each week to learn how to bring it all together. We know you have more important things to do with your time than slog away on the treadmill or elliptical chasing skinny.

Transcript

Click on a timestamp to play from that location

0:00.0	When we're young we have an amazing positive outlook about how great life is going to be
0:05.0	but somewhere along the line we forget to dream and end up settling.
0:09.0	Join UpDots features amazing people who refuse to give up and chose to go after their dreams.
0:15.0	This is your blueprint for greatness.
0:18.0	So here's your host, live from the back of his garden in the UK, David Rowl.
0:26.0	Yes, hello there everybody.
0:28.0	Yes, it's David Ralph.
0:29.0	That must mean it's join up dots.
0:31.0	And this is a show that is just getting bigger and bigger and
0:34.6	bigger. One of the best things about it is that it's a show that I'm
0:39.2	getting to have guests on a second time, sometimes a third time, and we can share more nuggets of gold.
0:44.8	And that's what we're going to do in today's episode, as this is the second time I've had the pleasure
0:50.2	of grinning this lady on the show.
0:52.2	As she last appeared
0:53.7	properly back on episode 130 or 140
0:57.3	I check it out and I tell you during the show
0:59.2	well we talked about her rise to the top of the fitness industry
1:02.1	from a starting point that was more than a
1:04.1	bit unusual. Yeah that's all I'm saying so you have to go back and listen to that one to
1:08.3	find out her unusual past occupations. So when she connected with me again and said, David, have I got more dots to
1:15.0	share with you and your listeners then I knew it was going to be good stuff. And this is a lady
1:19.8	that is doing good stuff because she's tackling one of the hardest
	...

Transcript will be available on the free plan in -3229 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from David Ralph of Join Up Dots, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of David Ralph of Join Up Dots and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.