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Homophilia

Stepping Into the Sun with Kathy Smith

Homophilia

WOW Podcast Network

Comedy

4.4926 Ratings

🗓️ 22 March 2024

⏱️ 55 minutes

🧾️ Download transcript

Summary

Fitness titan, trailblazer, and icon Kathy Smith (who is also Matt's former boss) joins Matt for a very special 1-on-1 conversation on aging, mindfulness, her multi-step morning routine, the latest groundbreaking research on exercise, her legendary career, and SO much more. Don't miss this intimate chat on all things wellness with a true media maverick. Learn more about Ms. Kathy at www.kathysmith.com.

Transcript

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0:00.0

In a world full of street people aren't you glad there's wow presents plus the number one place in the world to see drag race And so much more.

0:15.0

subscribe to Wow Presents Plus. Still only 499.

0:20.0

Subscribe today as streamed on TV.

0:24.0

Start your engines.

0:26.0

And join me in the new mobile game, Rupol's Drag Race Superstar.

0:31.0

May the best Superstar win, available now. Yeah. listeners some of you may know I was an assistant for many years was personal assistant I worked for a few celebrities actually and you know so I I know I know how the sausage is made and I know

1:16.2

where the bodies are buried and I know where all the good rehabs are and my assistant

1:21.7

career really started with the highlight of it was the person I assisted the longest had a profound and lasting effect on me has become a dear friend and she's a great ally to our community.

1:35.4

She's our guest today.

1:37.2

By the way, Dave is unable to join us because the wind in LA is so insane that his

1:41.8

internet is down. So it's also his birthday, happy. is so

1:43.0

it's also his birthday happy birthday Dave we love you we miss you he is not here but who is here is a

1:50.3

Titan is I think our chosen word of the fitness industry and I could probably

1:55.0

rattle off her bio in my sleep because I had to help write it and update it so many times

2:00.5

over the years but I do have notes I'm gonna cheat so she

2:03.9

pioneered the home exercise boom with a library of her workout videos which

2:07.8

started on vinyl and then exploded into an empire over 500 million dollars in sales.

2:13.8

She's been a Today Show correspondent

2:15.9

in LA Times columnist and New York Times best-selling

2:18.2

author, a Founders Circle member of Billy Jean King's Women

2:22.0

Sports Foundation, Video Hall of Famer, and the remaining list of honors and partnerships is far too long, honestly, but it includes PBS, QVC, the American Diabetes Association,

2:34.4

the President's Council on Fitness,

...

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