You're listening to The O. C.D. Stories podcast, hosted by me, Stuart Ralph.

The O. C. D. Stories is a podcast dedicated to raising awareness and understanding

around obsessive compulsive symptoms. I do this for interviewing inspired therapists,

psychologists and people who have experienced OCD. Welcome to the OCD stories.

Welcome to episode 415 and in this one I chat with Jack who was kindly agreed to share his O. CED story

with us. We discuss in particular somatic themed OCD going through grief, ADHD, puree and much, much more.

And thank you to an OCD for supporting the podcast.

No CED offers effective and convenient therapy available in the US and outside the US.

To find out more about no CED, their therapy plans, if they currently take your insurance,

or to download their free app, head to go dot treat my OCD.com

forward slash the OCD stories,

or the link will be in the episode description.

Thank you to all of our patrons for supporting our work.

To sign up to our Patreon and to check out the other benefits you'll receive as a patron, please see the link in the show notes.

So it's a pleasure chatting with Jack and hearing his story. I hope it resonates with you and helps you. and

Thank you to you guys as always for listening. I deeply appreciate it.

If out for ever do, here is Jack.

Welcome to the show Jack. Thank you for having me.

I'm excited to be here. I talk, I guess.

Yeah, it's good to have you on and obviously as you know, I'd love to hear your

I see story so you can share that now and as literal as much. And obviously as you know, I'd love to hear your OCD story,

so you can share that now and as little as much detail as you want to give.

...