Story: Jenny (#364)
The OCD Stories
Stuart
4.8 • 873 Ratings
🗓️ 15 January 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
In episode 364 I chat with Jenny who has kindly agreed to share her story with us.
We discuss her OCD story including themes false memory OCD and relationship OCD. Jenny shares her experience of Exposure and Response Prevention therapy (ERP), depression, how her fiancé responds in a helpful way to her OCD, and so much more. Hope it helps.
Show notes: https://theocdstories.com/episode/jenny-364
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories
Transcript
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| 0:00.0 | You're listening to The O. C.D. Stories podcast hosted by me, Stuart Ralph. |
| 0:05.3 | The O. C. D. Stories is a podcast dedicated to raising awareness and understanding |
| 0:10.1 | around obsessive compulsive symptoms. I do this for interviewing inspired therapists, |
| 0:15.2 | psychologists and people who have experienced OCD. Welcome to the OCD stories. |
| 0:21.8 | And welcome to episode 364 of the podcast and in this one I speak with |
| 0:27.1 | Jenny now I have a bit of a sore throat as you could probably tell and I do during |
| 0:31.1 | the interview so apologies for that please bear with me. |
| 0:35.7 | But yeah Jenny shares her story it was great to hear it. She goes into her various themes such as |
| 0:42.0 | forced memory OCD, relationship themed |
| 0:44.3 | OCD. She talks about doing talk therapy for many many years and not finding |
| 0:49.5 | much relief for the OCD and doing ERP in the last year and how that's made a big difference to her life. |
| 0:55.2 | She shares her light bulb moments, what's been helping her get better. |
| 0:59.6 | She talks about her relationship with her fiance and how he responds to some of her |
| 1:03.7 | OCD and how that helps and much much more. And thank you to an OCD for |
| 1:08.4 | supporting the podcast. No CD offers effective and convenient therapy available in the US and outside the US. |
| 1:15.3 | To find out more about no CED, their therapy plans, if they currently take your insurance, |
| 1:20.0 | or to download their free app, head go dot treat my OCD.com |
| 1:24.6 | forward slash the OCD stories or the link will be in the episode description. |
| 1:28.6 | So thank you to Jenny for a time I really appreciate it and of course thank you to you guys for listening |
| 1:34.2 | it means a lot about further do here's Jenny welcome to the show Jenny |
| 1:38.7 | nice to see you Stuart thank you yes nice to see you too. So as you know I'd love to hear your |
| 1:45.6 | A C. D story you can share as little or as much detail as you want. Okay so my earliest memory of having OCD type symptoms probably started when I was around seven or eight and I remembered that, well I say I remembered it was clearly what I know now to be a false memory but at the time I was |
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