Story: Michael Schramm (#368)

The OCD Stories

Stuart

Bdd, Health & Fitness, Recovery, Hocd, Cocd, Rocd, Bodydysmorphicdisorder, Ocd, Anxiety, Obsessivecompulsivedisorder, Mental Health, Help, Mentalhealth, Depression, Advice

4.8 • 873 Ratings

🗓️ 12 February 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In episode 368 I chat Michael Schramm who has kindly agreed to share his OCD story.

We discuss his story, his earliest OCD memory, his varying OCD worries in childhood, getting his OCD diagnosis, getting into advocacy for OCD, doing exposure and response prevention therapy (ERP), what’s helped him the most recently, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/michael-368

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NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

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Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to The O. C.D do this for interviewing inspired therapists,
0:15.2	psychologists and people who have experienced OCD. Welcome to the OCD stories.
0:21.3	And welcome to episode 368 and in this one I got on Michael Schramm who was kindly agreed to share his
0:27.3	Ocid story with us Michael is someone I've known since 2018 when I first met
0:32.0	him so it's great to finally get him on and
0:34.8	share his story with us in particular we go into his earliest OCD memory
0:39.7	his varying OCD worries in childhood, getting his OCD diagnosis, getting into advocacy for
0:46.3	OCD and what that's been like for him, doing exposure and response prevention therapy,
0:51.4	what's helped him most recently and much more.
0:54.8	And thank you to NoCD for supporting the podcast.
0:57.4	No CD offers effective and convenient therapy available in the US and outside the US. To find out more about an OCD, their
1:04.4	therapy plans, if they currently take your insurance, or to download their free
1:08.3	app head to go dot treat my OCD. com forward slash the O. C. D.
1:13.9	Or the link will be in the episode description.
1:16.0	And thank you to our new podcast partner, J.S. Health Fittemins.
1:19.4	J.S. Health is an Australian wellness brand.
1:22.0	Jessica Sepul is an nutritionist and founder behind
1:25.1	J.S. Health and also a dedicated listener to the O. C. D. Story's podcast.
1:29.3	In fact she says it changed her life and she found her therapist through our podcast which she's been seeing
1:34.7	for almost three years. Jess has always been very open about her mental health journey including
1:39.7	anxiety and pure OCD and is passionate about opening up this conversation and supporting
1:45.0	her community to feel healthy, happy and confident.
	...

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