Strengthening Your Marriage Through Honest Conversations

The Naked Marriage with Dave & Ashley Willis

XO Marriage

Society & Culture, Religion & Spirituality, Relationships

4.8 • 2.8K Ratings

🗓️ 12 August 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to The Naked Marriage Podcast with Dave and Ashley Willis! In this episode, we continue our heartfelt conversation on burnout. We'll dive into how to recognize and prevent burnout while keeping your marriage strong. We share practical advice on how to openly communicate with your spouse about what’s weighing you down and why involving each other in the journey is crucial. we also break down the three Cs that contribute to burnout—what you consume, what's on your calendar, and who’s in your community—and offer personal tips on how to manage these areas and set healthy boundaries together. ------------------ For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------ Chapters 00:00 Introduction and Recap 01:28 Opening Up the Conversation about Burnout 03:22 Overextending Ourselves and People-Pleasing 08:04 Setting Boundaries on Your Calendar 13:30 Saying No to Avoid Burnout 22:01 Managing What You Consume 28:32 Surrounding Yourself with Positive Influences 35:20 Taking Time for Self-Care 37:15 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You've probably heard Ashley and I talk about the importance of therapy and this is something
0:06.8	that we have benefited from individually and together as a couple at different points in our marriage and in our individual lives as well.
0:14.8	That's why I'm so proud to be able to partner with better help.
0:20.0	They are the largest online therapy organization that you can find.
0:25.2	They're very reputable.
0:26.6	They have helped thousands and thousands of people.
0:28.6	I'm one of them, by the way.
0:30.5	You've heard us in the past talk about faithful counseling. This is the same company. Better
0:35.7	help is the parent company of faithful counseling. So you can find a Christian therapist. You can do
0:40.8	this from the convenience of your home. You don't have to sit in an office. You don't have to drive anywhere. You can do it from a home, which is what I did. And it's so helpful. It's easy to sign up and get matched with a therapist. There's a link in our
0:53.9	description or you can go to better help.com slash naked marriage. That's better
0:59.7	H E L P dot com slash Naked Marriage. So if you're struggling, consider online therapy with
1:06.8	better help. Click the link in the description or visit BetterHelp.com
1:10.9	slash Naked marriage.
1:15.0	Hey friends welcome back to the naked marriage
1:20.0	podcast we're Dave and Ashley Willis and on this podcast we
1:23.9	address the truth about sex intimacy and lifelong love and today we're
1:29.7	continuing our conversation on burnout. Had a great conversation last week. I
1:34.6	I encourage you to go back and listen to
1:36.7	part one of this burnout series last week. I think it would be a great
1:40.5	encouragement to you and it really sets the stage for what we're talking about today,
1:44.4	which is how to avoid and prevent burnout and then how to really communicate with your spouse
	...

Transcript will be available on the free plan in -232 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from XO Marriage, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of XO Marriage and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.