Sugarless – w/ Dr Nicole Avena

Blunt Force Truth

PodcastOne

News, Talk Radio

4.8 • 960 Ratings

🗓️ 14 February 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

On Today’s Episode – Today’s episode is less about politics and more about your health. Our guest today is Dr. Nicole Avena, a returning guest to the show. Mark gives us a little history about Nicole’s CV, and then dives right in. If sugar was discovered today, it might be a controlled substance. It would be less known as food, and more like a drug. Sugar is no different than other street drugs except it is pervasive and more accepted. Nicole tells us a little about the addictive nature of sugar. Humans evolved to like the taste of sweet. We relate sweetness with safety and health. We need to stop using sugar as a reward and treat it more like a drug that harms us. When we look at the data, the average human consumes about 22 teaspoons of sugar per day. The Doctors talk a myriad of topics related to how. You can help yourself get. Rid. Of sugar in your diet. Tune in for all the conversation. https://sugarless.drnicoleavena.com/ https://www.amazon.com/Sugarless-Uncover-Cravings-Conquer-Addiction/dp/1454947802/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1707325170&sr=1-1

Transcript

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0:00.0	It's showtime.
0:02.0	People should not be afraid of their governments.
0:05.0	Government should be afraid of their people.
0:08.0	You know, the right to bear arms is because that's the last form of defense against tyranny.
0:14.0	Washington is fundamentally corrupt.
0:16.0	There are more words in the IRS code than there are in the Bible. Welcome everybody to this edition of I screwed up for a minute.
0:28.8	Chuck. We had too many podcasts going on in my head. By the way, Nicole, do you know Joe Polish?
0:36.2	I don't think I do.
0:38.0	Really? I've got to introduce you to Joe Polish.
0:41.0	Okay, yeah.
0:42.1	Joe runs Genius Network. Okay. Which he also runs the nonprofit Genius Recovery.
0:50.0	All right, I think I've heard of that. Joe's a big, big deal and a really big deal in the drug recovery world.
0:56.3	Oh, interesting.
0:57.3	I'd love to meet him.
0:58.3	Yeah, and I'm sure he'd like to meet you.
0:59.7	He's very good friends with, with Dan Aman. Meman okay as I am too and Ned Hollowell and and
1:07.6	Anna Lemky so you're kind of like in that loop but he doesn't know you and I'm going to take care of that because he I'm sure he'd like to get to know you.
1:16.1	Yeah, that'd be great. Thanks. And we'll get you on that podcast too.
1:20.8	So it sells a lot of books on that podcast. There's a lot of books on that podcast that have gone to Wall Street Journal
1:26.8	number one's from being on his podcast.
1:29.4	Oh great, wow, that's amazing.
1:31.4	Which I'm going to start co-hosting with him.
	...

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