Supercharge Your Mitochondria: Energy Optimization, Hormetic Stressors, Red Light Therapy And Saunas With Ari Whitten

My Seven Chakras With AJ

Aditya Jaykumar

Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement, Alternative Health

4.8 • 985 Ratings

🗓️ 8 August 2022

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you enjoyed listening to today's episode? Then please consider leaving us an iTunes rating and & review. Really helps spread the word and get more people listening! https://mysevenchakras.com/review Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science on health and energy enhancement. To learn more, visit https://theenergyblueprint.com/ Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first class complete free of cost, visit https://mysevenchakras.com/dropin Enjoyed listening? Do me a small favor and share this episode with a friend! :) To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, send me a direct email to [email protected] Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	The answer is fundamentally because it revolves around mitochondria.
0:04.2	And virtually all of the energy produced by virtually all of the trillions of cells of your body,
0:10.4	from your skin cells to your muscle cells to your brain cells to your liver
0:13.6	cells to your heart cells pretty much everything virtually all of that
0:17.5	energy comes from mitochondria are producing more energy.
0:32.0	So whether it's a brain cell or a heart cell or a thyroid gland cell or testicular cells that are
0:40.5	producing sperm and testosterone, they all work better. that are
0:45.0	working better to supply more energy to the cell.
0:48.0	More energy to the cell means the functions of that cell get done better.
0:52.0	The set of... the functions of that cell get done better.
0:53.0	The second chocolates,
0:56.0	swirling fortices of energy,
0:59.0	positioned throughout our body
1:01.0	from the base of the spine to the crown of the head for thousands of years.
1:06.3	This ancient wisdom has been passed on from master to disciple.
1:10.6	What are the functions of these energy centers?
1:13.0	And could these chocolates help you unlock your destiny and find your true purpose?
1:20.0	Welcome to my seven chocolglies and now your host.
1:25.0	Aditya Jai Kumar.
1:27.0	What's up, Action Tribe, A.J. here, host and founder of my seven chakras my seven chakras dot com the show where we help you calm your mind relax your nervous system and experience deep states of bliss today's today's episode, I hope to explore some of my favorite topics such as
1:46.0	the mitochondria and the role that it plays in our life,
1:49.0	biohacts and practices that can help boost your energy and vitality and things that you can do today
	...

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