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Trauma & Narcissism Redefined

Survivor Stories: Enmeshment To Empowerment From A Narcissistic Mother

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8701 Ratings

🗓️ 16 August 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

In today’s episode, I hear Aneela Mehkri’s story of how she knew that something was always wrong with her mum, but she didn’t know it was Narcissism until she was 30. We’ll learn how a household of dysfunction, arguments, and fights led to Aneela discovering what narcissism is and how it impacted her life emotionally, mentally, and physically.

What you will learn in this episode:

  • What Enmeshment is and how it plays a role in Aneela’s life.
  • How to learn to trust your feelings and listen to your body.
  • Why abuse is abuse. Just because they’re family, it doesn’t excuse abuse.

Aneela discusses how her mother and the culture in Pakistan caused her to have insecurity growing up by teaching her to not discuss what was happening inside her household with other families and friends. We’ll then learn how Aneela got on the pathway to recovery from her mother's narcissism and the wounds it caused, and how she is now helping others heal from narcissistic abuse with her work as a Humanistic Integrative Therapist.

Connect with Aneela:

Resources:

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you

0:09.6

awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.

0:16.5

I want you to know that I've been exactly where you are and I believe you.

0:21.6

And this show is all about taking you from trauma to transformation.

0:27.2

Hey, my friends, a massive welcome again to the narcissistic trauma recovery podcast.

0:32.3

This is your safe space to come and be educated, to give you hope.

0:37.1

And today, to be inspired because today is all

0:41.2

about survivor stories and I have the absolute privilege to be joined by an incredible woman,

0:47.1

Anila Makry. And now she is a humanistic therapist and uses an integrative approach in what

0:52.8

she is doing. And she's also a current student on my

0:55.3

narcissistic trauma-informed coaching certification. She is about to make a huge impact in the world

1:00.8

in narcissism, utilizing all of her tools. And boy, does she have a story to tell. And I know many of

1:07.4

you are going to be able to relate to that. So a massive warm welcome to the podcast,

1:11.9

Anila. Thank you so much. Lovely to be here, Caroline. I know. I'm absolutely thrilled. And I think

1:17.9

first off, people will notice a hint of an accent. So tell me, whereabouts are you sat right now

1:23.9

whilst we are doing this? I am sitting in Karachi, Pakistan. I currently have no

1:29.5

electricity. I have my generator on outside. You might hear that. Yeah. So we have lights going and

1:34.9

coming very often. And I think this is why it was really important, I think, to have you on the podcast.

1:41.2

You know, I'm here in the UK. and obviously, you know, you're over there in

1:45.4

Pakistan and I think it's really important for people to recognise narcissism holds no bounds.

1:51.8

It really doesn't. Like a global pandemic itself, isn't it? Absolutely. So tell me a little bit about

1:59.8

your story around narcissism. What actually brought you into

...

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