Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 21 May 2024

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions.

Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace within through acceptance, and taking back control of your health and wellness. Discover the simple daily practices that comprise Hal's Miracle Morning ritual and how you can start your own ritual today to see positive changes in 90 days.

This inspiring episode with Spartan Race founder Joe De Sena will give you practical tips to develop a growth mindset, overcome obstacles, and finally start living the life you want.

Highlights:

00:00 Intro
01:00 Moving from California to Texas
04:11 Hal’s childhood and his first job
05:23 A car crash and 6 minutes of death
07:18 Accepting reality and having faith
11:22 A cancer diagnosis at 37 and a healing mindset
13:48 Doing everything in your power to succeed
16:22 The Miracle Morning book
18:09 Hal’s decision to run a marathon
20:07 How can people find Hal?
22:06 S.A.V.E.R.S - 6 practices of Miracle Morning

Transcript

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0:00.0	It was a 20 to 30% chance of surviving according to the doctors.
0:03.6	How'd you almost die?
0:04.8	I was hit head on by a drunk driver at 70 miles per hour
0:08.1	after I gave a speech at a cutco sales conference.
0:10.9	Well, the doctors that I'm never going to walk again so I can't
0:13.4	change that it was two weeks after I came out of the coma that the doctors came in
0:18.6	with routine x-rays and they go we know how to explain this how but your body is
0:21.8	healing you create your own statistic in that way and don't know how to explain this how but your body is healing you create your own
0:23.4	statistic in that way and don't ever let some some perceived authority tell you this is
0:29.2	the way that it is you go hey that's your opinion buddy, but I'm going to create the reality that I want.
0:34.7	You know, every morning for me is a miracle.
0:37.3	I got to kiss the ground and say, hey, we made it another day.
0:40.7	Hey, this moment's perfect, man.
0:42.1	This is it. this is everything.
0:43.0	Welcome to the Hardway podcast with Joe the Senna founder and CEO of Spartan
0:47.6	Races. We're teaching you how to overcome your obstacles in your life the same way we teach our 10 million
0:53.6	plus Spartans to overcome obstacles on the course with insight from the smartest
0:57.9	most accomplished experts from every corner of the world get ready to elevate
1:01.8	your life today. of the
1:03.3	world,
1:04.3	Senate here, CEO and founder of Spartan and hosts the Hardway
1:07.8	podcast. I've got a great guest for you today, Hal L Rod.
	...

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