Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing
SuperLife with Darin Olien
Darin Olien
4.8 • 1.4K Ratings
🗓️ 6 November 2024
⏱️ 82 minutes
🧾️ Download transcript
Summary
Everyday choices and familiar routines might be doing more than we think—possibly even keeping us from true health.
In today's episode, "Think You’re Making Healthy Choices? Here’s What You Might Be Missing", I’m joined by Tara Mackey, bestselling author and founder of “The Organic Life,” who has spent years exploring the effects of modern health systems and natural solutions that go beyond temporary relief.
Tara shares her transformative journey, revealing how mental, emotional, and physical health are interconnected, and how small, intentional changes can lead to lasting wellness.
In our conversation, we get real about breaking free from dependency on conventional fixes, tuning into the body’s cues, and tapping into the simple, powerful shifts that build real resilience.
We talk about self-care that sticks—from natural ways to ease stress to reworking our routines, so they actually support long-term health.
As a thought leader in holistic health, Tara combines her years of research, personal experience, and passion for wellness into a practical approach. Her story and expertise offer a grounded perspective on reclaiming our health, inspiring us to embrace new ways of nurturing the body and mind.
We Also Discuss
(02:10) Journey From Overmedication to Holistic Healing
(16:09) Challenges and Choices in Maternal Care
(27:35) Unveiling the Medical System
(33:27) Accepting Natural Healing Over Medication
(42:59) Natural Hormone Balancing and Body Enhancement
(55:10) Holistic Approach to Health and Healing
(01:02:24) Empowerment Through Self-Love and Discipline
(01:11:44) Surrender and Guidance in Life
(01:16:13) Motherhood, Intuition, and Surrender
… and more!
Don’t forget:
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
Thank you to our sponsors:
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Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.
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Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com
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Redmond Salt: Go to redmond.life and use code DARIN for 15% off.
Find more from Darin:
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Website: https://darinolien.com/
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Instagram: @Darinolien
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Down to Earth:darinolien.com/down-to-earth/
Find more from Tara Mackey:
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Website: www.genetixorganics.com
Instagram: @taraamackey
Transcript
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| 0:00.0 | Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share solutions that promote a healthier life and a better world. |
| 0:13.0 | Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap towards a super life for you and for all. |
| 0:23.6 | Get ready to start living your super life. |
| 0:32.6 | Are some of our everyday health solutions actually keeping us from feeling our best? |
| 0:40.4 | What if true health meant breaking free from these conventional fixes? |
| 0:45.8 | In this episode of Super Life, I'm joined with my good friend Tara Mackie. |
| 0:52.2 | She's a best-selling author and wellness advocate and so much more as an artist. |
| 0:59.1 | She also shares her own incredible journey from a life of dependency on pharmaceuticals to discovering |
| 1:07.4 | the holistic health solutions and her path. |
| 1:10.8 | Together we dive into the hidden costs of pharmaceuticals, |
| 1:14.9 | the surprising power of natural remedies, |
| 1:18.9 | and why turning into your intuition and your body's needs may be the ultimate path to healing. |
| 1:26.5 | Taramaki is a best-selling author, holistic health expert, |
| 1:30.1 | scientist, and CEO and founder of Gene Techs, a pioneering brand in organic skin care. And when I say that, |
| 1:41.2 | I mean true healing. With years of experience in natural health and wellness, Tara has transformed her personal |
| 1:49.7 | healing journey into an absolute mission to empower others through clean, effective self-care. |
| 1:59.0 | Please enjoy this powerful and amazing person and conversation and enjoy this |
| 2:05.4 | episode of Super Life. Before we dive in today's episode, I want to thank my sponsor, Redmond Real Salt. |
| 2:16.5 | As most of you already know, to say I'm very picky about the products and companies I stand |
| 2:22.7 | behind is a freaking understatement, right? |
| 2:25.7 | I'm deeply committed to natural, non-toxic living, which is why I'm very excited to talk |
| 2:32.5 | about Redmond Real Salt. Unlike sea salt from polluted oceans |
... |
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