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10% Happier with Dan Harris

The Antidote To Not-Enoughness | Robin Wall Kimmerer

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 20 November 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

Radical strategies for the scarcity mindset.

Robin Wall Kimmerer is a mother, scientist, decorated professor, and enrolled member of the Citizen Potawatomi Nation. She is the author of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants, which has earned Kimmerer wide acclaim. Her first book, Gathering Moss: A Natural and Cultural History of Mosses, was awarded the John Burroughs Medal for outstanding nature writing, and her other work has appeared in Orion, Whole Terrain, and numerous scientific journals. 

Her new book, The Serviceberry, is about a plant whose behavior is a model not only for our individual lives, but potentially for rethinking the global economy.



In this episode we talk about:

  • Nature as a model for the economy
  • How to reclaim our stolen attention
  • Practices of gratitude
  • Counterintuitive advice on wealth and security
  • How to change your relationship to the living world
  • The science of biomimicry
  • Plants as persons, and the study of plant cognition
  • And the importance of recognizing both Western science and the indigenous worldview



Related Episodes:

#546. This Scientist Says One Emotion Might Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner

We Know Nature Is Good for Us. Here’s How To Make Time for It, Scandinavian Style | Linda Åkeson McGurk

#505. The 5 Things That Are Ruining Your Meditation (and Your Life) – And How to Handle Them | Bonnie Duran



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Transcript

Click on a timestamp to play from that location

0:00.0

Wondery Plus subscribers can listen to 10% happier early and ad-free right now.

0:04.7

Join Wondery Plus in the Wondry app or on Apple Podcasts.

0:13.7

This is the 10% Happier podcast.

0:16.3

I'm Dan Harris. Hello, my fellow suffering beings, how we doing? That sense of insufficiency,

0:35.5

of lack of not enoughness that you may feel sometimes or all of the

0:40.3

time, it is super common and also super destructive. Speaking personally, it's at the root of so

0:46.7

much of my unhappiness and so many of my dumbest decisions. Part of the problem here is that so many

0:53.6

aspects of our culture and our economy are deliberately

0:56.8

inculcating us with a scarcity mindset, the idea that we'll finally be happy when we make the

1:03.5

next purchase, or when we earn as much as our wealthiest neighbor, or when we get the abs of our

1:08.1

favorite influencer, I could go on.

1:10.6

Today, we're going to talk about a deep,

1:12.5

but readily available antidote to this sense of lack. My guest is Robin Wall Kimmer. She's a mother,

1:20.0

scientist, professor, and enrolled member of the Citizen Potawatomi Nation. She is perhaps best

1:25.2

known for her best-selling book, Braiding Sweetgrass. She's now written a new

1:29.2

book called The Service Berry, which is about a plant whose behavior is a model not only for our

1:34.2

individual lives, but potentially for, she argues, rethinking the global economy. So we talk about

1:41.2

that and we also talk about how to reclaim our stolen attention, practices for gratitude, counterintuitive advice on wealth and security, and the fascinating idea of plants as people or the study of plant cognition.

1:55.5

Robin Wall Kimmerer right after this.

1:58.8

One quick note before we get started here. if you're starting to think about holiday gifts

2:02.3

for the meditator in your life, head over to the shop on danharris.com for a limited 15% off

2:09.1

sitewide. Mark your calendar. The sale runs from November 25th through December 2nd.

...

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