The Art of Being Grounded w/ Kris Gethin
The CreateU Experience
Brendan Meyers
5 • 1K Ratings
🗓️ 13 January 2023
⏱️ 47 minutes
🧾️ Download transcript
Summary
In this episode, Brendan Meyers sits down with Kris Gethin to discuss health and mindset transformation.
In this episode, Kris shares how he has accomplished his dreams by finding discipline and purpose. He also explains the importance of focusing on the present versus thinking only in the future
Key Takeaways from this Episode:
Kris emphasizes the importance of being disciplined and grounded and how he can set the pace in any situation. Kris does not always follow all the rules, but he knows how to provide the best possible answer to any question you throw at him.
His adaptive style reveals a lot about himself, such as how he doesn't socialize as much as he used to because he doesn't want to be influenced. He does not worry about the future because no one knows what's going to happen.
He does all this to ensure he can focus on himself and his purpose in life, maintain control, and not become anxious or angry about things he cannot control.
Connect and learn more about Kris here:
Connect and learn more about Brendan and MyCoach AI here:
Are you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?
Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com)
Transcript
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| 0:00.0 | Hey, my name is Brennan Myers and welcome to the create you experience where we ignite your breakthrough create your experience and bring your vision to life |
| 0:08.7 | Oh, I can't sit around and wait till it goes right because I've been hopping over obstacles my whole life |
| 0:15.1 | I got a vision and I know it's about to take flight. I'm dedicated to growth. I keep my mind right. I fell down |
| 0:21.1 | Got up on my breakable anything in my way. I'm a breakthrough |
| 0:25.7 | Life's camera action. Take two can't worry about what they do. You got to create you |
| 0:30.9 | Welcome to the create you experience it's your host Brennan Myers be Myers call me what you want and today we have a banger |
| 0:39.6 | I almost slammed my fist into my glass counter saying that because I'm excited |
| 0:45.1 | I am truly excited to have this guest here with us a |
| 0:50.1 | Incredible powerhouse in the health and wellness space and beyond and before I intro him |
| 0:55.1 | I just want to say if you don't know I am the CEO and founder of this system |
| 1:00.3 | You know this little thing he called my coach AI and we are bringing innovation to the space especially the health and wellness |
| 1:06.5 | Space as we know AI is really taken over the industry and we are here to expedite the process for you as a coach |
| 1:14.7 | Someone who is looking to bring a lot of success not only to your clients, but to your own financial book |
| 1:21.8 | This is my coach AI check it out at my coach AI.com if you want to learn more you could also follow me on Instagram and |
| 1:28.0 | Ask some questions now to the podcast |
| 1:31.3 | Like I said, I am extremely excited to have this man on board |
| 1:35.6 | Everybody say hello to Chris geth in and by the way if you just actually said hello in your car |
| 1:42.3 | I salute you |
| 1:43.8 | He is the owner of or what co-founder of caged muscle the owner of Chris geth in gyms |
| 1:50.3 | He is a powerful one-on-one coach |
| 1:52.2 | He has worked with a lot of people worldwide and from what I was typing in on Google bottom |
| 1:58.3 | You could do it yourself. This man knows a lot of people so without like I don't know further do |
... |
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