The Best Postpartum Workouts + All Things Movement with Jason Walsh, Trainer to the Stars!

Everything is the Best

Dear Media, Pia Baroncini

Pia, Everything, Best, Media, Society & Culture, Baroncini, Dear, Education

4.6 • 1.2K Ratings

🗓️ 19 March 2025

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jason Walsh, a Missouri native, has become one of Hollywood’s top trainers, working with A-list actors like Jake Gyllenhaal, Pedro Pascal and Brie Larson. After studying Sports Science in North Carolina and training countless profession and Olympic athletes, he honed his expertise in strength and recovery, eventually opening Rise Movement in LA, which has become became a go-to gym for actors and production companies. Informed by his coined methodology to ‘train like an athlete’ while working smarter, not harder, Jason developed a premium plant-based protein for his top clients after seeing them struggle with low-quality supplements. The final product, RISE311, was brought to market in 2024 and is designed for optimal absorption and digestibility with 30g of protein.

Connect with Jason HERE

RISE Instagram

RISE311 Website

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a Dear Media production.
0:15.5	Nice to meet you.
0:16.5	Very nice to meet you.
0:17.9	I would like to take off half my clothes and talk about what's going on with my body.
0:23.5	Well, let's get down to it.
0:25.0	My inclination is to be like, how do I?
0:27.7	Yeah.
0:28.0	Because I'm seven months postpartum and you are the god of training.
0:32.2	And I work with a lot of post-pregnant women.
0:35.4	I mean, a lot.
0:36.5	It's kind of like a thing. I've seen. Yeah.
0:40.3	I mean, it's incredible, the amount of like work that you do. I mean, first of all, congratulations
0:45.3	on your incredible career. It's just, it's what I love to do, you know? How fun. Yeah. How do you
0:52.1	get into training? It's a long story, but it started, I mean,
0:56.2	honestly, I grew up in Missouri. I had a single mother and a single parent, whatever you call it.
1:02.3	I don't know. I just kind of like was outdoors all the time, very physical, doing things. And my
1:07.6	uncle, who is my father figure, had this stature about him.
1:11.2	I just thought he was God.
1:12.9	I mean, he was beautiful, tall, lean, muscular, did yoga, did, you know, body weight stuff.
1:19.7	And I don't know, I just always wanted to be him.
1:21.6	I didn't have a father around.
1:22.6	So I needed somebody to look up to.
	...

Transcript will be available on the free plan in -13 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, Pia Baroncini, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media, Pia Baroncini and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.