The Blueprint to Happiness with Arthur Brooks, New York Times Bestseller and Harvard Professor
Andy Stanley Leadership Podcast
Andy Stanley
4.6 • 2.2K Ratings
🗓️ 4 March 2024
⏱️ 37 minutes
🧾️ Download transcript
Summary
Happiness expert Arthur Brooks shares the blueprint for leaders to build a happier life. Arthur is a New York Times bestseller and professor at the Harvard Kennedy School and the Harvard Business School where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic where he writes the popular weekly column “How to Build a Life.”
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Here's what we cover in this episode:
-What every person needs to understand to become happier
-The key to emotional self-management
-Four areas to focus on to get happier
-Three actionable steps to get happier
Listen to the From Strength to Strength episode.
Special thanks to our sponsor BELAY for offering an exclusive resource called Delegate to Elevate. In the book, you will learn how to stop diluting your efforts by trusting your team with more responsibility. This will empower you to courageously focus on your strengths and delegate your weaknesses—developing your future leaders in the process. Get your free resource today.
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Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine.
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Transcript
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| 0:00.0 | Hey everybody. Welcome to the Andy Stanley Leadership |
| 0:07.3 | Podcast, a conversation designed to help leaders go further faster. I'm |
| 0:10.8 | Andy Stanley and before we jump into today's content I |
| 0:14.4 | wanted to tell you about a special offer from our good friends at Bela. Now as you |
| 0:18.8 | know every leader wants to level up and lead well but But when it comes down to it, |
| 0:23.1 | there is so much to get done, |
| 0:24.4 | so much to accomplish, |
| 0:25.4 | especially when you're in charge. |
| 0:26.9 | Between the ends and outs of everyday operation, |
| 0:29.4 | the demands of engaged leadership, |
| 0:31.5 | come on, sometimes it feels like there's just not enough |
| 0:33.9 | time in the day to make it all happen. In fact, I think for many of us there's not |
| 0:37.6 | enough time in the day to get it all done and that's where our friends at Belay |
| 0:41.7 | can help. |
| 0:42.6 | Belay will give you the time you need to focus on the things that you do best. |
| 0:47.7 | And very few people promise you more time, |
| 0:49.8 | but that is the result of employing this extraordinary organization in the areas that make the biggest difference because whether you need an exceptional US-based virtual assistant, accounting professional or social media manager, Belay has the right person ready to help. |
| 1:05.0 | To help get you started, Belay is offering their latest book, Delegate to Elevate, and it's absolutely free. |
| 1:11.0 | In this e-book, you're going to learn how to level up as a leader by |
| 1:13.8 | trusting the strengths of the people around you. This will empower you to focus on |
| 1:18.5 | becoming the best leader you can be because it will allow you to focus on the |
| 1:21.5 | things that you are the best at and develop the future leaders in your organization in the process. |
... |
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