We work pretty hard at the murder sheet, and sometimes when we overdo it, we end up feeling and frankly looking totally worn out and depleted.

If you've ever run into us eating fish sandwiches and looking distressed to the food court, you've probably seen this firsthand.

That's why we're thrilled about our brand new sponsor, Prolon.

Prolon is a science-backed solution that helps rejuvenate you from the cellular level and out.

We're talking better energy, improve skin appearance, and fat loss.

Prolog's fasting-mimicking diet is a plant-based nutrition program backed by leading U.S. medical centers.

You kick things off with a five-day program where you enjoy snacks,

soups, and beverages designed to make your body cells believe they're fasting. At the same time,

you're giving a serious boost to your metabolic and cardiovascular health. You don't have to

think about it or worry. Everything is prepackaged and carefully labeled. You just eat the food and enjoy healthier blood sugar levels, fat loss, and having more energy. They've found that three consecutive prolon cycles can reduce your biological age score by 2.5 years and cut your waist circumference down by 1.5 inches.

To help you kickstart a health plan that truly works,

Prolon is offering murder sheet listeners 15% off site wide,

plus a $40 bonus gift when you subscribe to their five-day nutrition program.

Just visit prolonlif.com slash msheet.

That's p-r-o-l-n l i f e dot com slash m sheet to claim your 15% discount

and your bonus gift prolonlife dot com slash m sheet so i like fancy things which is kind of a

problem because i'm the type of person where i also hate to spend a lot of money on myself.

That's why I absolutely love Quince. I think you will too. And you should absolutely check out this wonderful sponsor of ours.

Quince is a brand that is all about accessible everyday luxury. From Mongolian cashmere sweaters to menswear to Italian leather handbags

to washable silk shirts and dresses, they've got a whole line of products that make life just

a little bit more luxurious. But because they cut out the middleman while maintaining a strong

commitment to ethics and manufacturing, Quince is able to give you all of that for less.

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