5 • 1K Ratings
🗓️ 5 February 2024
⏱️ 22 minutes
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0:00.0 | Hello and welcome to enlightened empaths, your community for the spiritually awakened |
0:05.0 | empaths, where we discuss, explore and connect with fellow |
0:11.0 | empaths, healers, intuitive, and seekers. |
0:14.0 | Hello Empaths and welcome to the show. |
0:21.0 | Today we're discussing the powerful effect |
0:23.7 | our emotions have on our bodies |
0:26.0 | with our fantastic guest, Dr. Bradley Nelson. |
0:29.1 | He's the author of the best-selling book, The Emotion Code, |
0:32.1 | How to Release Your Trapped Emotions for Abundant Health. best selling book the emotion code how to release your trapped emotions for |
0:34.2 | abundant health love and happiness and his new book is called the body code |
0:39.0 | unlocking your body's ability to heal itself. |
0:43.0 | I can't wait to dive into these topics with you, Dr. Nelson. |
0:47.0 | Thank you so much for coming on our show. |
0:49.0 | Well, thank you both for having me on, Samantha and Denise. It's great to be here. Thank you your book the Emotion Code I read it when it came out and I would love to know do you feel |
1:05.2 | that certain emotions are heavier than others in terms of how our body carries them do you know |
1:11.7 | what I mean like does is guilt heavier than |
1:14.0 | anger? Is shame heavier than sadness? Well you know if you look at it in terms of |
1:19.6 | frequency, all of the emotions could be placed on a scale of frequency. |
1:26.7 | The positive emotions like bliss, |
1:29.5 | you know, joy, total gratitude, |
1:32.0 | are way up on the positive scale. |
1:34.6 | The ones that we're generally concerned with, |
... |
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